LCSW
Henrietta Long-Hall , LCSW
Therapist in New York
Online therapy - get matched and start messaging.
About Henrietta
Henrietta tailors her approach to each person’s needs, drawing on evidence-based methods including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Motivational Interviewing, and Narrative Therapy. She works with individuals across a range of concerns such as addiction and process-related problems, anxiety and depression, bipolar disorder, ADHD, grief, intimacy and relationship issues, anger, self-esteem, career problems, and multicultural stressors including seasonal mood changes.
Her practice focuses on building a strong therapeutic relationship, meeting clients where they are, and fostering empowerment through practical skills and reflective work. Henrietta is accepting clients and offers encouragement and guidance as people begin the therapeutic process and work toward meaningful change.
Therapeutic Approaches for Effective Online Care
Acceptance and Commitment Therapy (ACT) focuses on helping people clarify their values and take committed action even when difficult thoughts or feelings arise. It can be useful for anxiety, stress, depression, and life transitions by promoting psychological flexibility and purposeful behavior.
Client-Centered Therapy emphasizes a supportive, nonjudgmental relationship in which the therapist provides empathy and understanding to help the person explore their own solutions. This approach is helpful for building self-esteem, processing grief, and improving interpersonal relationships.
Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and change unhelpful thought patterns and behaviors. CBT is often effective for symptoms of anxiety, depression, mood regulation, and coping with day-to-day stressors.
Finding the right approach is part of the therapeutic process. Henrietta will collaborate with each person to determine which methods fit their needs, goals, and preferences, adjusting strategies over time as progress is made.
Online therapy with Henrietta is offered through video calls, phone sessions, live chat, and text-based messaging. These options provide flexibility for scheduling, make it easier to maintain continuity of care during life changes, and allow people to access licensed professionals from their own settings while working toward meaningful therapeutic goals.
Frequently asked questions
How much experience does Henrietta Long-Hall have?
Henrietta Long-Hall has 12 years of experience as a therapist and clinical social worker.
Is Henrietta Long-Hall a licensed therapist?
Yes. She holds the credential LCSW. License details: NY LCSW 083858.
In which languages does Henrietta Long-Hall provide therapy?
Henrietta provides therapy in English.
Where is Henrietta Long-Hall located?
Henrietta is located in New York.
How can I work with Henrietta Long-Hall as my therapist?
You can work with Henrietta through video calls, phone sessions, live chat, or text-based messaging.
Does Henrietta Long-Hall work with international clients?
Henrietta Long-Hall does not currently work with international clients.
How much does therapy with Henrietta Long-Hall cost?
Session costs can vary depending on factors such as location and therapist availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward: click the "Start Therapy" button and complete a short questionnaire to help match you with Henrietta. Depending on her availability, you can then schedule an initial session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Licensed
New York
Languages
English
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