Helen Davis , LCSW, CSW

Helen Davis is a Licensed Clinical Social Worker (LCSW) and CSW based in Colorado with 40 years of experience helping people navigate stress, anxiety, grief, depression, addictions, relationship challenges, and life transitions. She earned her Master of Social Work from New York University and began practicing psychotherapy in 1979, bringing decades of clinical experience to bereavement work, hospice social work, and a broad range of emotional and behavioral concerns.

Her practice weaves together a variety of therapeutic tools drawn from somatic approaches, compassion-based therapy, visualization techniques, inner child work, Emotional Freedom Technique (EFT), and spiritual frameworks for those who are interested, including A Course in Miracles. She has also trained in Reiki and integrates somatic experiencing to address the body-mind aspects of trauma and stress. Throughout her work she emphasizes creating a safe, respectful space in which healing can unfold and where clients can explore the deeper, often sacred, nature of their experience.

Helen values collaboration and gentle honesty, supporting clients as they undo habitual defenses and conditioning that no longer serve them. Her aim is to help people feel more empowered, build inner peace, grow from adversity, and express their unique strengths. She currently offers bereavement services and hospice-related support for those facing loss and end-of-life concerns.

Integrating therapeutic approaches for online care

Helen brings a blend of somatic work and compassion-based approaches into online sessions. Somatic experiencing focuses on noticing physical sensations and release patterns in the body to address trauma and chronic stress - it can help clients who notice tension, panic, or disrupted sleep related to past experiences. Compassion-based therapy emphasizes developing self-kindness and understanding toward difficult emotions and internal criticism - it can support those coping with shame, guilt, and low self-esteem.

Helen also uses techniques such as Emotional Freedom Technique (EFT) when appropriate, which involves gentle tapping paired with mindful attention to emotional material to reduce distress. These approaches are offered with attention to each client’s needs and interests, and Helen collaborates with clients to find the best fit for their goals, preferences, and life circumstances.

Online therapy with Helen is available by video call, phone, live chat, or text-based messaging, providing flexibility for people with busy schedules, mobility limits, or geographic constraints. These options make it easier to maintain continuity of care, fit sessions into daily life, and access licensed professionals from wherever a client is located.