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Heidi Wendenburg

LPC

Heidi Wendenburg , LPC

Therapist in Texas

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Online therapy - get matched and start messaging.

About Heidi

Heidi Wendenburg is a Licensed Professional Counselor (LPC) practicing in Texas with a background in acute psychiatric care and specialized programs for eating disorders and addictions. She began her career at an adult acute psychiatric facility and moved into residential, intensive outpatient, and partial hospitalization programs that served both adolescents and adults, developing deep experience in eating disorder treatment and related challenges.

Her work has also spanned a full continuum of substance use treatment, from detox through partial hospitalization, and most recently she worked in a group practice setting. She treats adolescents starting at 12 years and adults up to 65 years, addressing concerns such as anxiety, depression, trauma and abuse, borderline personality disorder, self-esteem struggles, substance use, and transitions tied to difficult life changes.

Heidi frequently uses talk-based methods and blends client-centered therapy with evidence-informed techniques including dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), and acceptance and commitment therapy (ACT). She takes an eclectic approach, adapting interventions to the unique needs of each person. Compassionate and steady, she holds to the belief that continued effort creates room for hope and meaningful progress.

Evidence-Informed Approaches and Online Care

Heidi draws on acceptance and commitment therapy and dialectical behavior therapy to guide her online work. Acceptance and commitment therapy (ACT) focuses on identifying personal values, accepting difficult thoughts and feelings, and taking committed action toward meaningful goals - it can help with anxiety, depression, and struggles around body image and eating. Dialectical behavior therapy (DBT) teaches practical skills for emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness - it is useful for intense emotions, self-harm risk, and relationship challenges.

Finding the right approach is part of the therapeutic process, and Heidi collaborates with each person to determine which methods fit their needs, goals, and preferences. She integrates techniques as needed and adjusts the plan over time so therapy remains responsive and practical.

Online sessions are offered via video calls, phone sessions, live chat, and text-based messaging to provide flexible access to care. These options make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and engage in support from convenient locations while working with licensed professionals and therapists committed to effective, evidence-informed treatment.

Frequently asked questions

How much experience does Heidi Wendenburg have?

Heidi Wendenburg has 5 years of experience.

Is Heidi Wendenburg a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: TX LPC 84401.

In which languages does Heidi Wendenburg provide therapy?

Heidi Wendenburg provides therapy in English.

Where is Heidi Wendenburg located?

Heidi Wendenburg is located in Texas.

How can I work with Heidi Wendenburg as my therapist?

You can work with Heidi Wendenburg through video calls, phone sessions, live chat, or text-based messaging.

Does Heidi Wendenburg work with international clients?

Heidi Wendenburg does not currently work with international clients.

How much does therapy with Heidi Wendenburg cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyEating disordersDepressionCoping with life changes

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesBody imageCo-morbidityCodependencyCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Licensed

Texas

Languages

English

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