Heidi Reddin , LPC

Heidi Reddin is a Texas Licensed Professional Counselor (LPC) with seven years of experience supporting teens and young adults who have experienced child abuse, dating violence, and sexual assault. She also works with individuals coping with depression, anxiety, grief, loss, and challenges related to self-esteem. Her practice centers on helping survivors feel heard while they explore how trauma has affected their lives.

Reddin's work emphasizes clients' strengths and draws on evidence-based therapeutic techniques to address symptoms and build coping skills. She offers practical resources not only for the survivor but also for their support network, helping families and close others play a constructive role in healing. She meets clients where they are and moves at a pace that respects each person's needs and readiness to change.

Trauma-informed and strengths-based approaches online

Heidi Reddin uses a strengths-focused style combined with evidence-based therapeutic techniques to help clients process difficult experiences and build resilience. That approach emphasizes clients' existing resources and partners those strengths with practical strategies to address symptoms of anxiety, depression, and grief.

She also focuses on trauma-related work that helps survivors explore the effects of abuse and violence at a pace that feels manageable. Additionally, Reddin offers skills-based interventions to teach coping tools for stress, emotion regulation, and recovery from intrusive memories or overwhelming feelings.

Finding the right therapeutic approach is part of the process, and Reddin collaborates with each client to determine what will be most helpful based on their needs, goals, and preferences. She tailors the work over time so therapy aligns with the client's pace and priorities.

Online sessions - including video calls, phone sessions, live chat, or text-based messaging - offer flexibility for busy schedules and make it easier to access care from home, work, or school. These options can help clients maintain continuity of care and fit therapy into their day-to-day lives while working with licensed professionals and therapists who understand trauma and recovery.