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Hayley Damous

BACP

Hayley Damous , BACP

Therapist in United Kingdom

● Accepting new clients
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Online therapy - get matched and start messaging.

About Hayley

Hayley Damous is a UK-licensed therapist with four years of professional experience supporting people through trauma, relationship challenges, anxiety, and a range of life changes. She works from a compassionate, client-centered stance that encourages open expression and thoughtful reflection, helping clients explore thoughts and feelings without fear of judgment.

Hayley has experience addressing trauma and abuse and supports clients navigating stress, depression, grief, self-esteem concerns, addictions, family and parenting difficulties, and intimacy-related issues. Her practice draws on approaches such as client-centered work, cognitive behavioral strategies, existential exploration, Jungian ideas, and mindfulness techniques to tailor support to each person’s needs.

She holds BACP credentials - a professional counselling association recognition - and accepts both UK-based and international clients. Hayley aims to make the path toward a more fulfilling and happier life manageable by collaborating with clients to set goals and develop practical steps. Taking the first step takes courage, and Hayley provides steady, nonjudgmental support throughout the process.

Therapeutic Approaches and Accessible Online Support

Hayley often draws on client-centered therapy to create a collaborative, empathetic space where the person sets the pace and priorities; this approach helps when someone needs validation, clearer self-understanding, or support through emotional pain. She also uses Cognitive Behavioral Therapy (CBT) to identify and shift unhelpful thinking and behavior patterns, which can be useful for anxiety, mood concerns, and coping with stress. Mindfulness therapy is incorporated to help clients build present-moment awareness and practical strategies for managing tension and intrusive thoughts.

Finding the right therapeutic approach is part of the work, and Hayley collaborates with each client to determine which methods best fit their needs, goals, and preferences. That collaborative process can include trying different techniques and adjusting the plan as progress unfolds.

Online therapy options such as video calls, phone sessions, live chat, and text-based messaging make it easier for clients to access consistent support from licensed professionals and therapists regardless of location. These formats offer flexibility for scheduling, allow for ongoing communication between sessions, and help clients engage in therapy in ways that suit their daily lives.

Frequently asked questions

How much experience does Hayley Damous have?

Hayley Damous has 4 years of professional experience working with clients on a range of concerns.

Is Hayley Damous a licensed therapist?

Yes. She holds the BACP credential, a recognition from a professional counselling association, and is licensed in the United Kingdom.

In which languages does Hayley Damous provide therapy?

Hayley provides therapy in English.

Where is Hayley Damous located?

Hayley is located in the United Kingdom.

How can I work with Hayley Damous as my therapist?

Clients can work with Hayley Damous through video calls, phone sessions, live chat, or text-based messaging.

Does Hayley Damous work with international clients?

Yes, Hayley Damous works with international clients.

How much does therapy with Hayley Damous cost?

The cost of therapy can vary depending on factors such as a client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, clients can click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with their therapist. Depending on availability, clients can then schedule their first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseSleeping disordersSelf esteem

Also works with

AddictionsFamily conflictsGriefIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesDepressionCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressCommitment issuesCommunication problemsDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyJungian TherapyMindfulness TherapyTrauma-Focused TherapyInternal Family Systems

Experience

4+ years

Licensed

See below

Languages

English

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