Hannah Tiegreen , LCSW, CSW

Hannah Tiegreen is a licensed therapist based in Georgia with 30 years of professional experience. She holds LCSW and CSW credentials - LCSW stands for Licensed Clinical Social Worker and CSW denotes a clinical social work credential - and has spent her career supporting people through stress, anxiety, depression, relationship struggles, and major life changes.

Her practice blends traditional therapy with professional coaching for clients seeking behavior change, renewed motivation, or clearer direction for the present and future. Hannah emphasizes helping clients become aware of thought patterns and beliefs that influence feelings and actions, and she works collaboratively to shift those patterns in ways that create more ease and satisfaction.

In sessions she may ask thoughtful questions and offer practical feedback and strategies aimed at symptom reduction and sustained growth. Regardless of the issues a person brings - from self-esteem and caregiving stress to addictions or workplace challenges - she partners with clients to identify goals and tailor an approach that fits their needs.

Previous clients have said she is warm, understanding, calm, and attentive. Hannah is committed to creating an open environment where thoughts and feelings can be explored without judgment, and she welcomes the opportunity to support people along their paths of self-discovery and healing.

Therapeutic Approaches and Online Support

Hannah frequently uses Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) alongside Motivational Interviewing to help clients move toward meaningful change. ACT focuses on clarifying personal values and learning to accept difficult thoughts and feelings while taking committed action toward what matters - it can be useful for anxiety, life transitions, and finding direction. CBT helps identify and shift unhelpful thoughts and behaviors through practical strategies and skill building - it is often effective for anxiety, depression, and stress management. Motivational Interviewing is a collaborative, strengths-based method that helps people resolve ambivalence and strengthen motivation for change, which is helpful for habits, addictions, and lifestyle shifts.

Finding the right approach is part of the therapeutic process. Hannah works collaboratively with each person to explore which methods fit their goals, preferences, and current needs, adjusting the plan as progress unfolds.

Online therapy offers practical flexibility - sessions can take place by video call or phone, and shorter exchanges can occur through live chat or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life changes, and access support from a licensed professional without the constraints of travel.