Hannah Jones , LPC

Hannah Jones is a Texas-licensed counselor and a Licensed Professional Counselor (LPC) with seven years of clinical experience. She works with people from a range of backgrounds, offering focused support for concerns such as trauma and abuse, anxiety and stress, depression, relationship and family difficulties, anger, self-esteem, ADHD, and addictive behaviors. She also brings experience supporting members of the LGBTQ community and assisting clients who have experienced spiritual abuse or are navigating the process of stepping away from rigid, fundamentalist beliefs.

Her approach is flexible and conversational, favoring an exploratory style that helps clients investigate the roots of their thoughts, feelings, and behaviors. Hannah tailors conversations and treatment plans to each person’s needs, combining sensitivity and respect with practical strategies to address immediate difficulties and longer-term goals. She emphasizes curiosity and collaboration in therapy, working with clients to identify patterns and develop skills that improve daily functioning and relationships. Taking the first step toward change can feel daunting, and Hannah positions herself as a supportive guide throughout that process.

Evidence-Based Techniques and Flexible Online Care

Hannah uses evidence-based therapeutic techniques tailored to each individual's needs. One common emphasis is trauma-informed work, which involves gently exploring past experiences and their impact on current emotions and relationships while building tools to manage triggers and intrusive memories. Another focus is skills-based intervention that teaches practical strategies for managing anxiety, stress, anger, attention challenges, and addictive patterns - these skills help improve daily functioning and emotional regulation. A third element of her practice is an exploratory, client-centered dialogue that helps people uncover underlying patterns and values so they can make meaningful change.

Finding the right combination of approaches is part of the therapeutic process. Hannah collaborates with clients to assess needs, goals, and preferences, adjusting methods over time to find what fits best. This collaborative stance helps ensure treatment stays relevant and effective for each person.

Online therapy offers flexibility in how people connect, with options for video calls, phone sessions, live chat, or text-based messaging. These modalities make it easier to fit therapy into busy schedules, reduce travel time, and maintain continuity of care. Licensed professionals can deliver the same thoughtful, goal-oriented work through these formats, helping clients move toward greater well-being from wherever they are.