BACP
Hannah Ilori , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Hannah
Hannah practices from a person-centered perspective, believing that a respectful, genuine therapeutic relationship creates space for real change. Clients can expect to be heard without judgement and to find a compassionate, sensitive presence that honours their voice and lived experience. She adapts conversations and treatment plans to meet each person’s unique needs and circumstances.
At the same time, Hannah identifies as a pluralist who values multiple methods of working. When approaches such as cognitive behavioral therapy are likely to be helpful, she integrates them into the process. Her aim is to support people who are ready to take the courageous step toward a more fulfilling and manageable life, offering steady guidance along the way.
Approaches That Translate Well to Online Therapy
Hannah integrates client-centered therapy, which focuses on offering a warm, non-judgemental space where the relationship itself supports growth and self-understanding. This approach helps people work through relationship concerns, low self-esteem, and the emotional fallout of trauma by prioritizing empathy and acceptance. She also draws on cognitive behavioral therapy, a practical method that explores how thoughts, feelings, and behaviors interact and offers structured techniques to manage anxiety, depression, and unhelpful coping patterns. Attachment-based ideas are used to explore how early relational patterns affect current relationships and emotional responses, which can be particularly useful for intimacy issues, grief, and family dynamics.
Finding the right approach is a collaborative part of the work. Hannah partners with clients to identify goals, assess what feels most helpful, and adjust methods over time so that therapy matches individual needs and preferences. This shared decision-making helps tailor sessions whether someone needs emotional processing, practical skills, or both.
Online formats - including video calls, phone sessions, live chat, and text-based messaging - make it easier to fit therapy into busy lives and to connect across distances. These options give flexibility in scheduling, allow ongoing support between sessions when needed, and make it possible for people who live far away or have mobility constraints to access licensed professionals and therapists without geographic barriers.
Frequently asked questions
How much experience does Hannah Ilori have?
Hannah has 4 years of professional experience.
Is Hannah Ilori a licensed therapist?
Yes. She holds the BACP credential, which is associated with the British Association for Counselling and Psychotherapy.
In which languages does Hannah Ilori provide therapy?
Therapy is provided in English.
Where is Hannah Ilori located?
Hannah is located in the United Kingdom.
How can I work with Hannah Ilori as my therapist?
You can work with Hannah Ilori through video calls, phone sessions, live chat, or text-based messaging.
Does Hannah Ilori work with international clients?
Yes, Hannah Ilori works with international clients.
How much does therapy with Hannah Ilori cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Licensed
See below
Languages
English
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