Gregory Ullstrom , LPC

Gregory Ullstrom is a Licensed Professional Counselor (LPC) practicing in Wisconsin with three years of professional experience. He works with people facing stress, anxiety, addictions, relationship challenges, and depression, as well as a wide range of life changes and emotional concerns. Gregory approaches each person with the belief that they are the expert of their own story and that their existing strengths can be mobilized to address the difficulties they face.

His style emphasizes collaboration and respect for individual experience, helping clients explore practical strategies and personal values to create meaningful change. Gregory encourages people to recognize the courage it takes to begin therapy and supports them through that first step and beyond. He combines evidence-informed methods with a compassionate, client-centered stance to help clients build coping skills, improve relationships, and move toward goals that matter to them.

Whether someone is managing anxiety, coping with loss, addressing addiction, or working through relationship and identity concerns, Gregory brings focused, empathetic care to the therapeutic process and partners with clients to find approaches that fit their needs.

Integrating Therapeutic Approaches with Online Care

Gregory draws on Acceptance and Commitment Therapy (ACT) to help clients clarify personal values, accept difficult internal experiences, and take committed action toward meaningful goals - an approach often helpful for anxiety, depression, and coping with life changes. He also uses Client-Centered Therapy to provide an empathic, nonjudgmental environment where clients can explore identity, relationships, and self-esteem at their own pace. Cognitive Behavioral Therapy (CBT) is another tool in his practice, offering practical strategies to identify unhelpful thinking patterns and develop skills for managing mood, stress, and addictive behaviors.

Finding the right therapeutic approach is part of the work. Gregory collaborates with each person to determine which methods fit their needs, goals, and preferences, adjusting techniques over time so therapy remains relevant and effective. This collaborative stance helps clients feel involved in shaping their care.

Online therapy through video calls, phone sessions, live chat, or text-based messaging can make it easier to maintain continuity and access skilled care. These options offer flexibility for scheduling, reduce travel barriers, and allow clients to engage with licensed professionals and therapists from locations that suit their daily routines, supporting consistent progress toward their goals.