Greg Shannon , LPC

Greg Shannon is a Licensed Professional Counselor (LPC) with nine years of experience working across private practice, residential rehabs, and psychiatric hospital settings. He partners with people facing depression, anxiety, relationship challenges, addiction, trauma, and long-term mental health concerns, and he also works with individuals aiming to enhance performance in areas such as athletics, career development, and personal growth.

He emphasizes a warm, empathetic, and supportive therapeutic environment as the foundation for meaningful change. Greg prioritizes getting to know each person so they feel comfortable discussing the issues that matter most without fear of judgment. From that relationship, he helps clients develop practical tools and new perspectives that can lead to lasting improvements.

Greg’s work is rooted in a strengths-based, practical approach that blends brief counseling with evidence-informed methods such as Dialectical Behavior Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy. He also integrates accountability and regular feedback to track progress and adjust strategies as needed. Seeking more fulfillment or better functioning takes courage, and Greg aims to support and empower those ready to take that next step.

As a licensed clinician practicing in Pennsylvania, Greg brings both clinical experience and a coaching mindset to help people move toward their goals.

Therapeutic Approaches and Online Support

Greg draws from several practical approaches to help people address their concerns. Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the therapist follows the client's lead to build insight and confidence; this approach is useful for relationship issues, self-esteem work, and navigating life changes. Cognitive Behavioral Therapy (CBT) helps people identify and change unhelpful thoughts and behaviors through structured techniques and skill-building, which can be effective for anxiety, depression, and coping with stress. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness, offering concrete skills for managing intense feelings and improving relationships.

Finding the right approach is part of the therapeutic process, and Greg works collaboratively with each person to select methods that fit their goals, preferences, and life circumstances. He combines techniques as needed and adjusts the plan based on ongoing feedback and progress.

Online therapy with Greg offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options allow people to engage in therapy from different locations and at different times, making it easier to maintain consistency and integrate therapeutic work into daily life while working with a licensed professional.