Glenna Rodgers , LPC

Glenna Rodgers is a Licensed Professional Counselor (LPC) with 27 years of clinical experience who brings a caring and encouraging presence to her work. Licensed to practice in Arkansas, Mississippi, New Jersey, and Virginia, she supports people coping with concerns such as anxiety, depression, difficulty concentrating, and low self-esteem. Her approach centers on helping clients gain insight and build healthier coping skills while being accepted where they are and encouraged to grow.

Rodgers blends multiple evidence-informed methods to meet each person's needs. Dialectical Behavior Therapy helps clients learn to manage intense emotions, navigate difficult situations more effectively, and strengthen relationships. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and developing practical changes that improve mood and behavior. Person-centered therapy provides a nonjudgmental, empathic space where clients are invited to take the lead in discovering their own solutions. Trauma-Focused Cognitive Behavior Therapy prepares individuals to process trauma-related distress and to rebuild engagement in relationships and daily activities.

Throughout her practice, Glenna emphasizes supportive guidance and practical skill-building so clients can move through life changes with greater resilience and clarity.

Therapeutic Approaches and Online Support

Glenna Rodgers draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to tailor online care to each person's needs. Client-Centered Therapy creates an empathic space where the client’s perspectives guide the work and personal strengths are emphasized. CBT focuses on identifying and changing unhelpful thought and behavior patterns to improve mood and daily functioning. DBT teaches skills for managing intense emotions, tolerating distress, and improving interpersonal effectiveness.

Finding the right approach is part of the therapeutic process. Glenna works collaboratively with clients to determine which combination of methods best fits their goals, challenges, and preferences, adjusting the plan as progress and needs evolve.

Online therapy offers flexible ways to engage with licensed professionals. Clients can choose video sessions for face-to-face connection, phone calls for convenience, or live chat and text messaging for shorter check-ins and ongoing support. These options help make therapy more accessible around work, family, and life commitments while supporting consistent progress.