Gaedin Keller , LMFT

Gaedin Keller is a Licensed Marriage and Family Therapist (LMFT) practicing in Oregon with 20 years of professional experience. She approaches therapy with the belief that each person is the expert of their own story and that many existing strengths can be brought to bear on the challenges they face. Gaedin honors the courage it takes to begin therapy and aims to create a supportive space where clients can explore goals, build skills, and navigate change.

With two decades of clinical work, she draws on practical interventions and collaborative problem solving to address a range of life concerns. Her style emphasizes partnership - listening carefully, identifying strengths, and helping people apply tools that fit their lives. Gaedin values steady progress and works with clients to set realistic steps toward improved wellbeing.

Clients working with Gaedin can expect a professional, empathetic approach from a clinician licensed in Oregon. As an LMFT, she brings specialized training in relationships and family dynamics while also addressing individual issues within a broader context of life circumstances and personal values.

Practical Therapeutic Approaches for Online Care

Cognitive Behavioral Therapy (CBT) is a central part of Gaedin Keller's work. CBT focuses on identifying and shifting unhelpful thinking patterns and behaviors, teaching concrete skills to reduce symptoms like anxiety, low mood, and sleep difficulties, and helping clients develop more effective coping strategies.

In addition to structured CBT techniques, Gaedin emphasizes a practical, skills-based approach that tailors interventions to each person’s daily life and goals. This means applying tools in ways that fit a client's routines, values, and relationships, and adjusting methods as progress unfolds.

Finding the right approach is a collaborative process. Gaedin works with clients to determine which methods match their needs, goals, and preferences, and she adapts treatment over time so therapy remains relevant and effective.

Online therapy formats - including video calls, phone sessions, live chat, and text-based messaging - make it easier to fit therapy into busy schedules and to maintain momentum between sessions. These options provide flexibility and accessibility while allowing licensed professionals to deliver focused, goal-oriented care that supports meaningful change.