Gabrielle Burholt , LPC

Gabrielle Burholt is a Licensed Professional Counselor who brings a compassionate, values-centered approach to therapy. She combines formal training in clinical mental health counseling with additional coaching perspectives to help clients clarify what matters most and create meaningful, achievable goals. Gabrielle listens attentively, reflects observations, and asks thoughtful questions designed to help clients explore patterns, identify strengths, and uncover motivation for change.

Her work emphasizes the unique story each person carries - their thoughts, feelings, struggles, goals, and hopes - and she seeks to provide a respectful space where those elements can be examined without judgment. Gabrielle believes that motivation often emerges when people name their core values and then shape a clear, life-giving vision around them for themselves and their relationships.

Her educational path includes degrees in liberal arts and music education followed by a master’s degree in Clinical Mental Health Counseling, and she has pursued training in coaching and addiction counseling. That varied background informs a flexible, person-centered style that supports clients facing stress, anxiety, grief, relationship and family concerns, addictions, life transitions, and issues such as self-esteem, parenting, and career challenges. She welcomes the chance to assist others as they navigate change, build resilience, and pursue a more values-aligned life.

Approaches Gabrielle Uses and Online Therapy Options

Gabrielle often integrates Acceptance and Commitment Therapy (ACT) into her work, a practical approach that helps people clarify their values, accept difficult experiences, and take committed steps toward a life that matters to them; ACT can be useful for anxiety, depression, and navigating life changes.

She also uses client-centered therapy, which emphasizes empathic listening and support so clients can explore their inner experience at their own pace; this approach helps with self-esteem, relationship concerns, and emotional processing.

Mindfulness-informed techniques are woven into sessions to help clients develop present-moment awareness and reduce reactivity, often supporting stress management, coping with grief, and attention-related challenges.

Finding the right approach is part of the therapeutic process, and Gabrielle collaborates with each person to determine which methods align with their needs, goals, and preferences. Together they evaluate what helps and adjust the plan over time so therapy feels personalized and effective.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - allowing clients to fit care into busy schedules, maintain continuity during transitions, and access support from where they are. For many people, these options make it easier to begin and sustain meaningful work with a licensed professional.