NCPS
Fiona Small , NCPS
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Fiona
Her work with people who have experienced trauma and emotional abuse led her to train in REWIND therapy, a gentle method used to process traumatic memories. That training complements her broader integrative practice and supports clients who are ready to work on difficult past experiences. Fiona offers a warm, interactive style grounded in respect, sensitivity, and empathy, creating a space where clients can explore patterns, feelings, and relationships safely.
Fiona holds the credential NCPS, which she uses alongside her clinical training to inform her practice. She encourages clients to take the courageous first step toward change and stands alongside them through the process of healing and growth. Fiona is accepting new clients and is available to work with people both within the United Kingdom and internationally.
Approaches for online healing and practical care
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts without being controlled by them and focuses on identifying personal values to guide meaningful action; it can be useful for anxiety, depression, and coping with life changes. Attachment-Based Therapy explores patterns formed in close relationships and how early attachments influence current emotional responses - this approach is often helpful for relationship difficulties, abandonment issues, and healing from relational trauma. Client-Centered Therapy emphasizes a nonjudgmental, empathic relationship in which the therapist listens and reflects so clients can find their own solutions; it supports self-esteem, grief processing, and navigating major transitions.
Finding the right approach is part of the therapeutic process. Fiona works collaboratively with each person to identify which methods fit their goals, preferences, and circumstances, and she adjusts the plan as progress unfolds. Clients are active partners in choosing what feels most helpful.
Online therapy offers practical flexibility - sessions by video call or phone let clients meet from home, while live chat or text-based messaging can suit those who prefer writing or need support between synchronous sessions. These options make it easier to fit therapy around work, family, and travel, and they allow licensed professionals and therapists to provide consistent, accessible support across distances.
Frequently asked questions
How much experience does Fiona Small have?
She has six years of professional experience supporting people with a wide range of concerns.
Is Fiona Small a licensed therapist?
Yes. She holds the credential NCPS.
In which languages does Fiona Small provide therapy?
Fiona provides therapy in English.
Where is Fiona Small located?
She is located in the United Kingdom.
How can I work with Fiona Small as my therapist?
You can work with Fiona through video calls, phone sessions, live chat, or text-based messaging.
Does Fiona Small work with international clients?
Yes, Fiona works with international clients.
How much does therapy with Fiona Small cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Licensed
See below
Languages
English
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