NCPS
Ffyona Duncan , NCPS
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Ffyona
Ffyona emphasizes the strengths each person brings to therapy and aims to create a collaborative space where those strengths can be used to address current challenges. She recognizes that seeking change requires courage and takes a supportive, empowering stance to help people take the first steps toward a more fulfilling life. Her work centers on helping clients clarify goals, build resilience, and develop strategies for coping with everyday pressures and relationship difficulties.
Throughout her practice, Ffyona focuses on respectful, client-centered engagement, helping people identify small, sustainable changes that can improve wellbeing and relationships over time.
Working Online with Attachment, Client-Centered, and CBT Approaches
Ffyona draws on Attachment-Based Therapy to explore how early relationships shape current patterns - helping people understand attachment needs and improve connection in close relationships. She also uses Client-Centered Therapy, which focuses on listening without judgment and supporting clients to find their own solutions through empathy and acceptance. In addition, Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thoughts and behaviors and to develop practical strategies for managing anxiety, low mood, and stress.
Finding the right approach is part of the therapeutic process, and Ffyona works collaboratively with each person to determine what methods best suit their needs, goals, and preferences. Together they review progress and adjust approaches so therapy stays responsive and grounded in the client’s experience.
Online therapy offers flexible ways to engage - from video calls and phone sessions to live chat or text-based messaging - making it easier to fit sessions into daily life. These options can increase access to regular support, help maintain therapeutic momentum between sessions, and allow people to work with licensed professionals from their own homes or other convenient locations.
Frequently asked questions
How much experience does Ffyona Duncan have?
Ffyona Duncan has three years of professional experience working with clients.
Is Ffyona Duncan a licensed therapist?
Yes. She holds the NCPS credential. Specific license details were not provided.
In which languages does Ffyona Duncan provide therapy?
Ffyona provides therapy in English.
Where is Ffyona Duncan located?
Ffyona is located in the United Kingdom.
How can I work with Ffyona Duncan as my therapist?
You can work with Ffyona through video calls, phone sessions, live chat, or text-based messaging.
Does Ffyona Duncan work with international clients?
Ffyona does not currently work with international clients.
How much does therapy with Ffyona Duncan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed
See below
Languages
English
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