Felicia White-Meyers , LCSW

Felicia White-Meyers, LCSW (Licensed Clinical Social Worker), is licensed in Texas and brings 18 years of professional experience to her therapeutic practice. She works with individuals facing stress and anxiety, addictions, motivation and confidence challenges, low self esteem, depression, and difficulties around coping with life changes. Her work also addresses grief, eating concerns, anger, bipolar disorder, communication problems, and questions about life purpose.

Felicia emphasizes building an open, nonjudgmental space where clients can share thoughts and feelings honestly. She supports people through the often-difficult first steps toward change and a more fulfilling life, offering steady guidance as clients explore goals and develop practical coping skills. Her approach is collaborative and person-centered, helping each individual find strategies that fit their situation and values.

Recognizing that seeking help takes courage, Felicia aims to be a supportive partner in the therapeutic process. She meets clients where they are, encourages growth at a manageable pace, and helps strengthen resilience and self-understanding over time.

Evidence-based Care Delivered Remotely

Felicia uses evidence-based therapeutic techniques that focus on practical skills and behavior change. One type of approach emphasizes identifying and adjusting unhelpful thought patterns and developing coping strategies to reduce symptoms of stress, anxiety, and depression. These methods help people gain clearer perspective and build tools to manage daily challenges.

Another common focus is on motivation and relapse-prevention strategies for those working on addictions or major life changes. These techniques support goal setting, strengthen commitment to change, and teach concrete steps to maintain progress over time.

Finding the right therapeutic approach is part of the work Felicia does with each client. She collaborates with clients to determine which techniques best match their needs, goals, and preferences, and adjusts the plan as progress unfolds.

Online sessions are offered by licensed professionals using video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility. This range of options allows clients to choose the format that fits their schedule and comfort level while maintaining consistent therapeutic support.