Felecia Dela-Sinqo , LCSW

Felecia Dela-Sinqo is a Licensed Clinical Social Worker (LCSW) who brings a grounded, culturally responsive approach to helping people navigate complex emotional and relational challenges. As the owner and operator of In Session Therapy Professional LLC, she has provided clinical support since 2018 and accepts referrals from Better Help. Her practice centers on addressing concerns such as ADHD, depression, anxiety, low self-esteem, and major life transitions including grief, with tailored strategies for each person's circumstances.

Felecia emphasizes compassionate, collaborative care that attends to social anxiety, communication difficulties, and interpersonal dynamics. She works with individuals and couples to manage mood disorders, relationship strains, and obstacles to personal growth, guiding clients to develop practical coping skills and deeper self-understanding. Drawing on evidence-based methods, she helps clients process feelings of isolation, shame, and disconnection while fostering more authentic connections with themselves and others.

Her style is affirming and individualized - she partners with clients to set goals, experiment with new ways of relating, and build sustainable strategies that fit their lives. Felecia’s work is focused on empowerment, resilience, and meaningful change over time.

How Felecia’s Approaches Translate to Online Care

Felecia integrates Acceptance and Commitment Therapy (ACT) into her work, helping clients clarify their values and take meaningful action even when difficult thoughts and feelings are present - a useful approach for anxiety, depression, and life transitions. She also uses Cognitive Behavioral Therapy (CBT), which focuses on identifying unhelpful thought and behavior patterns and practicing concrete skills to reduce symptoms and improve day-to-day functioning. In addition, her client-centered stance prioritizes the individual’s perspective, offering supportive empathy and collaboration to strengthen self-understanding and motivation for change.

Choosing the right method is part of the therapeutic journey. Felecia works collaboratively with clients to explore which approaches fit their needs, goals, and preferences, adapting techniques over time so therapy remains relevant and effective for each person. Licensed professionals and therapists often combine elements of these models to create a personalized plan.

Online therapy with Felecia is offered through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit care into busy schedules. These options increase flexibility and accessibility, allowing clients to engage in consistent, skill-focused work from locations that suit them while maintaining a collaborative connection with their therapist.