Faye Noyland , BACP

Faye Noyland is a licensed therapist in the United Kingdom who brings three years of professional experience to her practice. She holds BACP, which stands for the British Association for Counselling and Psychotherapy, a recognised credential in the counselling field. Faye works with people coping with stress and anxiety, relationship difficulties, trauma and abuse, and challenges around motivation, self-esteem, and confidence.

Her practice is built around a pluralistic approach that values the client as an active partner in therapy. Faye creates an open and safe atmosphere where thoughts and feelings can be expressed without judgement, and she aims to work collaboratively so that each person’s priorities shape the pace and focus of sessions.

Respect and sensitivity are central to her work, and she supports clients in taking steps toward meaningful change. Faye encourages those who are ready to seek help, offering guidance and empowerment as they explore goals and develop new coping strategies. Her style emphasises partnership, practical tools, and a compassionate stance toward the challenges people bring to therapy.

Therapeutic Approaches and Online Care

Faye integrates evidence-informed methods to address a range of difficulties and tailors them to the needs of each person. Acceptance and Commitment Therapy - ACT - focuses on helping people accept difficult thoughts and emotions while connecting with personal values and taking committed actions; it can be useful for anxiety, stress, and coping with life changes. Cognitive Behavioral Therapy - CBT - works by identifying unhelpful thinking and behaviour patterns and developing practical strategies to shift those patterns, often helping with low mood, worry, and confidence issues. Eye Movement Desensitization and Reprocessing - EMDR - is an approach used to process traumatic memories and reduce their ongoing emotional impact, and it may be considered when trauma or abuse is a focus.

Choosing the right approach is part of the therapeutic process and Faye collaborates with clients to find the best fit based on their needs, goals, and preferences. She discusses options, adapts techniques, and reviews progress so the plan can evolve as therapy unfolds.

Online sessions offer flexible access to therapy through video calls, phone sessions, live chat, or text-based messaging. These formats make it easier to fit appointments into busy lives, allow therapy from different locations, and support continuity of care when in-person meetings are not possible, while still enabling meaningful therapeutic work with licensed professionals and therapists.