Farrah M Hunt , LPC

Farrah M Hunt is a Licensed Professional Counselor (LPC) practicing in Texas with 10 years of clinical experience supporting people through a broad range of life challenges. She has worked with individuals facing depression, anxiety, trauma and abuse, relationship concerns, stress, low self-esteem, and motivational difficulties, tailoring care to each person’s unique needs.

Her background includes work in emergency room settings, conducting psychiatric triage, and providing care on high-acuity psychiatric units, as well as coordinating with higher levels of care in outpatient settings. She has also facilitated and supported clients in group therapy formats, drawing on those experiences to inform collaborative treatment planning.

Farrah approaches therapy with the view that there is no single model that fits everyone; she customizes sessions to reflect each person’s goals and circumstances. She seeks to empower people to navigate life changes, manage symptoms, and build coping skills, offering practical support and clinical strategies that align with individual values. Taking the first step toward therapy can be challenging, and Farrah aims to provide steady, respectful support throughout the process.

Approaches in Online Therapy and What They Offer

Client-Centered Therapy emphasizes a compassionate, nonjudgmental therapeutic relationship where the therapist listens actively and helps clients explore their own goals and values. This approach is useful for people needing support to clarify priorities, build self-worth, or work through life transitions.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and developing practical skills to change them. CBT is often used for anxiety, depression, stress management, and improving daily functioning.

Dialectical Behavior Therapy (DBT) teaches concrete skills for emotional regulation, distress tolerance, and improving interpersonal effectiveness. It can be particularly helpful for managing intense emotions, relationship conflicts, and patterns that interfere with wellbeing.

Finding the right therapeutic approach is part of the work. Farrah M Hunt collaborates with each person to determine which methods and techniques fit their needs, goals, and preferences, adjusting the plan as progress is made.

Online therapy offers flexibility to connect by video calls, phone sessions, live chat, or text-based messaging, which can make it easier to fit appointments into busy schedules and maintain continuity of care. These options allow licensed professionals to deliver consistent support and practical strategies across different formats, helping clients access therapy in ways that suit their daily lives.