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Farhan Ghafoor

BACP

Farhan Ghafoor , BACP

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Farhan

Farhan Ghafoor is a UK-licensed therapist with eight years of professional experience supporting people through a wide range of concerns. He holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy, and applies that training to help clients navigate stress, anxiety, relationship and family conflicts, grief and loss, parenting challenges, addictions, trauma and abuse, eating and sleeping difficulties, and depression.

He creates an open, nonjudgmental environment where thoughts and feelings can be explored and understood. Farhan emphasizes listening and collaboration, helping people identify practical steps toward greater wellbeing while respecting each person's pace and values. He also works with issues such as attachment difficulties, autism and Asperger Syndrome, body image, cancer-related concerns, communication problems, divorce and separation, domestic violence, substance issues, fatherhood matters, forgiveness, guilt and shame, end-of-life and hospice needs, loneliness, and jealousy.

Recognising that asking for help takes courage, Farhan supports and empowers individuals as they take steps toward a more fulfilling life. He blends evidence-informed approaches with a client-centered stance to tailor interventions to each person's goals and circumstances.

Applying therapeutic approaches to online care

Client-Centered Therapy focuses on creating a respectful, accepting space where the client leads discussions and the therapist reflects and supports personal insight. This approach is helpful for people seeking greater self-understanding, improved confidence, and relational healing. Cognitive Behavioral Therapy (CBT) uses practical, structured techniques to identify and change unhelpful thoughts and behaviours; it is often effective for managing anxiety, depression, sleep and eating concerns, and stress-related patterns.

Finding the right approach is part of the therapeutic process. Farhan works collaboratively with each person to decide which methods fit their needs, goals, and preferences, adapting techniques as the work progresses so the plan remains relevant and practical.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to schedule sessions around work, family, and daily life. These options help sustain momentum between meetings and give clients multiple ways to communicate, supporting consistent progress even when in-person sessions are not possible.

Frequently asked questions

How much experience does Farhan Ghafoor have?

Farhan Ghafoor has eight years of professional experience.

Is Farhan Ghafoor a licensed therapist?

Yes. He holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy. No additional license details were provided.

In which languages does Farhan Ghafoor provide therapy?

Therapy is offered in English.

Where is Farhan Ghafoor located?

He is located in the United Kingdom.

How can I work with Farhan Ghafoor as my therapist?

You can work with Farhan Ghafoor through video calls, phone sessions, live chat, or text-based messaging.

Does Farhan Ghafoor work with international clients?

Farhan Ghafoor does not currently work with international clients.

How much does therapy with Farhan Ghafoor cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsGriefParenting issues

Also works with

AddictionsTrauma and abuseEating disordersSleeping disordersDepression

Additional focus areas

Attachment issuesAutism and Asperger SyndromeBody imageCancerCommunication problemsDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessJealousyMen's issuesMidlife crisisMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

8+ years

Licensed

See below

Languages

English

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