Faith Cummins , BACP

Faith Cummins is a United Kingdom based therapist who supports people through difficult and confusing life moments. She works with individuals feeling overwhelmed by anxiety, sadness, numbness or depression, and with those experiencing bereavement, multiple losses, relationship or friendship difficulties, or dissatisfaction and a sense of not being valued at work. She also helps people who are puzzled by recurring patterns of behaviour or who feel stuck and uncertain about why they feel the way they do.

Faith offers a warm, kind and professional approach that encourages clients to explore emotions without judgement. Through collaborative conversation she helps clients process feelings, identify possible roots of their challenges and untangle complex responses to stress, grief and change. Her aim is to support each person in finding clearer understanding and practical steps toward a more fulfilling and balanced life.

With four years of clinical experience, Faith is a member of the BACP - the British Association for Counselling and Psychotherapy - a national professional body for counsellors and psychotherapists. She combines empathy and established therapeutic methods to guide people through recovery, growth and meaningful change.

Therapeutic Approaches and Online Support

Faith commonly draws on Attachment-Based Therapy, Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) when working with clients. Attachment-Based Therapy explores how early relationships shape current patterns of relating and can be helpful for people dealing with abandonment, attachment issues, or relationship difficulties. Client-Centered Therapy focuses on providing an empathetic, nonjudgmental environment where the therapist follows the client's lead to build self-understanding and self-worth, which suits those facing low self-esteem, life transitions or identity concerns. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings and behaviours and offers practical tools to manage anxiety, depression, stress and unhelpful habits.

Finding the right approach is part of the therapeutic process. Faith works collaboratively with clients, considering their needs, goals and preferences to decide which methods to use and how to adapt them. Licensed professionals and therapists often blend approaches to match each person’s situation and pace.

Online therapy with Faith can take place by video call, phone, live chat or text-based messaging, offering flexibility for busy schedules, mobility limitations and international participation. These options make it easier to maintain continuity of care and to access support from different locations while tailoring session format to what feels most comfortable for each person.