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Ewa Rudz

BACP

Ewa Rudz , BACP

Therapist in United Kingdom

● Accepting new clients
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Online therapy - get matched and start messaging.

About Ewa

Ewa Rudz is a United Kingdom based therapist with 17 years of professional experience and a BACP credential, indicating membership in the British Association for Counselling and Psychotherapy. She supports people facing relationship difficulties, family conflicts, trauma and abuse, and struggles with motivation, self-esteem and confidence.

Working from a warm, nonjudgmental stance, she helps clients explore their thoughts and feelings openly and at their own pace. Ewa aims to build a collaborative space where practical concerns and deeper emotional patterns can be addressed side by side, helping clients make sense of their experiences and find clearer ways forward.

She draws on years of practice to tailor each session to the individual, attending to both immediate problems and longer standing patterns that affect relationships and wellbeing. Ewa values the courage it takes to seek help and acknowledges the importance of that first step in the therapeutic process, offering steady support as clients work toward their goals.

Therapeutic Approaches and Online Support

Client-Centered Therapy focuses on creating a respectful, empathetic space where the client leads the pace of exploration. It helps people who want support in understanding their feelings, improving relationships, and building self-worth. Trauma-Focused Therapy attends directly to the effects of traumatic events and abusive experiences, offering structured ways to process difficult memories and reduce their impact on daily life. Mindfulness Therapy teaches present-moment awareness and practical techniques to manage stress, anxiety, and overwhelming emotions, helping clients develop steadier attention and emotional balance.

Choosing the right approach is part of the therapeutic journey and Ewa works collaboratively with clients to determine what fits best. She assesses needs, goals, and personal preferences and adapts methods over time so therapy remains relevant and effective for each person.

Online therapy with Ewa is available by video call, phone, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to attend regular sessions, maintain continuity of care, and integrate therapy into a busy life while working with a licensed professional who tailors the approach to individual needs.

Frequently asked questions

How much experience does Ewa Rudz have?

Ewa Rudz has 17 years of professional experience.

Is Ewa Rudz a licensed therapist?

Yes. She holds the BACP credential, which indicates membership in the British Association for Counselling and Psychotherapy.

In which languages does Ewa Rudz provide therapy?

She provides therapy in English and Polish.

Where is Ewa Rudz located?

She is located in the United Kingdom.

How can I work with Ewa Rudz as my therapist?

You can work with Ewa Rudz through video calls, phone sessions, live chat, or text-based messaging.

Does Ewa Rudz work with international clients?

Yes, she works with international clients.

How much does therapy with Ewa Rudz cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsTrauma and abuseSelf esteemDepression

Also works with

Stress, AnxietyAddictionsGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityCodependencyCommunication problemsDependent personalityDissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeParanoiaPersonality disordersPolyamory / non-monogamous relationshipsSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyExistential TherapyMindfulness TherapyPsychodynamic TherapyTrauma-Focused Therapy

Experience

17+ years

Licensed

See below

Languages

English, Polish

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