Evan Burton , LMHC

Evan Burton is a Licensed Mental Health Counselor (LMHC) practicing in Florida with over six years of clinical experience. He has worked extensively with both families and individuals and has focused on substance abuse, eating disorders, mood disorders, trauma, depression, and anxiety.

His practice draws on a range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), client-centered or humanistic therapy, solution-focused techniques, and motivational interviewing. He also incorporates Acceptance and Commitment Therapy (ACT) and mindfulness-based strategies when they suit a client's needs. Treatment choices are guided by each client's response, and he will adjust methods rather than persist with an approach that is not helping.

Evan emphasizes helping clients examine the links between thoughts, emotions, behaviors, and actions so they can build practical coping skills and greater self-understanding. He has led groups that teach CBT and general coping skills, and he has run family groups for parents and loved ones of people managing substance use or eating disorders.

He views counseling as a collaborative journey rather than a one-size-fits-all service, and he supports clients in shaping therapy to meet their goals. He encourages the courage it takes to reach out for help and aims to assist people in moving toward the best possible version of themselves.

Could Remote Therapy Be a Good Fit?

Many people ask whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life transitions, online therapy has been shown to be just as effective as traditional in-person sessions for many people.

One major benefit is flexibility - clients can connect in the way that works best for them, choosing video calls, phone sessions, live chat, or in-app messaging. This can make it easier to fit therapy into a busy schedule or to access care from different locations.

These services are provided by licensed professionals and therapists who can tailor methods to individual needs. If a particular therapist is not the right fit, clients generally have the option to switch to another provider to find the best match.