Erika Colussi Bellmont , BACP

Erika Colussi Bellmont is a registered member of the British Association of Counselling and Psychotherapy (BACP). With three years of practice, she follows the professional standards and ethics associated with that credential while offering an integrative, client-focused way of working.

Her approach blends different therapeutic methods to support self-exploration and to respond to each person in the way that feels most helpful. She works collaboratively to bring unconscious patterns into awareness, build resilience, and support forward movement in psychological well-being. Erika aims to help clients understand emotional and relational difficulties and to develop clearer perspectives on past and present experiences.

Erika provides therapy in both English and Spanish and has experience with people from diverse cultural backgrounds. She currently works with an intercultural therapy centre, supporting people who may face cultural or language barriers when seeking help. Her practice focuses on a wide range of concerns including anxiety, depression, stress, relationship challenges, low confidence, identity concerns, anger management, addictions, and eating disorders. Attachment-based psychotherapy is a particular interest and it strongly informs her work.

She offers a non-judgmental and personal space where clients can explore the emotions behind their difficulties. Working relationally and collaboratively, Erika helps clients gain insight into their history and present patterns and supports practical coping strategies. Her role is to reflect and facilitate new perspectives while empowering people as they work toward the changes they want.

Attachment and person-focused approaches for online therapy

Attachment-Based Therapy looks at how early relationships shape current patterns in intimacy and trust. It helps people explore attachment needs, repair relational difficulties, and address issues such as abandonment, attachment wounds, and relationship conflict in everyday life. Client-Centered Therapy centers the client's own experience and pace, offering empathetic listening and acceptance to help people build self-awareness and confidence. This approach is useful for concerns like low self-esteem, stress, and navigating life changes. Psychodynamic Therapy explores unconscious patterns and past influences that affect present emotions and behavior, helping people gain insight into recurring difficulties and internal conflicts.

Finding the right approach is part of the therapeutic process. Erika Colussi Bellmont works collaboratively with each person to identify which methods best match their needs, goals, and preferences, and adapts the work as understanding develops. Licensed professionals will often blend elements of different approaches to tailor treatment.

Online therapy offers flexible ways to engage via video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy lives, access therapy from different locations, and maintain continuity of care. For many people, remote sessions provide practical and accessible routes to consistent therapeutic support.