LCSW
Eric Losada , LCSW
Therapist in New York
Online therapy - get matched and start messaging.
About Eric
He takes a hands-on, collaborative approach, working respectfully with clients and their families to develop treatment plans that reflect each person’s values and goals. Eric combines evidence-informed methods and practical coaching to help clients build coping skills, improve communication, and move toward the changes they want to make in their lives. His practice addresses a wide range of concerns including stress, anxiety, depression, trauma, grief, intimacy issues, and challenges related to identity and relationships.
Fluent in English and Spanish, Eric tailors his interventions to meet cultural and individual needs, drawing on a mix of therapeutic approaches to match each client’s circumstances. He aims to empower people to discover resilience, strengthen connections, and create meaningful progress over time.
Attachment-Informed and Skills-Based Care Online
Attachment-Based Therapy focuses on how early and current relationship patterns shape feelings, expectations, and coping. It helps people understand relational needs and rebuild trust and connection in partnerships and family dynamics. Cognitive Behavioral Therapy (CBT) emphasizes the links between thoughts, emotions, and behaviors; it provides practical tools to shift unhelpful thinking and manage symptoms related to anxiety, depression, and stress. Dialectical Behavior Therapy (DBT) teaches skills for emotion regulation, distress tolerance, and interpersonal effectiveness - useful for intense emotions, relationship conflicts, and coping under pressure.
Finding the right approach is part of the therapeutic work. Eric collaborates with each person to assess needs, goals, and preferences, then integrates techniques from these approaches to create a tailored plan. That process is flexible and responsive as progress unfolds.
Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to fit care into busy lives and to connect across distances. These formats allow licensed professionals to offer consistent, accessible support and practical coaching while accommodating different communication styles and schedules.
Frequently asked questions
How much experience does Eric Losada have?
Eric Losada has 23 years of experience.
Is Eric Losada a licensed therapist?
Yes. He is a Licensed Clinical Social Worker (LCSW). License details - NY LCSW 089618, FL LCSW SW24003.
In which languages does Eric Losada provide therapy?
He provides therapy in English and Spanish.
Where is Eric Losada located?
Eric Losada is located in New York.
How can I work with Eric Losada as my therapist?
You can work with Eric Losada through video calls, phone sessions, live chat, or text-based messaging.
Does Eric Losada work with international clients?
Yes, Eric Losada works with international clients.
How much does therapy with Eric Losada cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Licensed
New York, Florida, New Jersey, New Hampshire, Maine
Languages
English, Spanish
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