Eric Felber , LPC

Eric Felber is a licensed professional counselor (LPC) based in Arizona with a decade of clinical experience helping people navigate stress, anxiety, addiction, relationship challenges, and major life changes. He focuses on practical, skill-based work that moves clients from feeling stuck to having clearer goals and tools to reach them. Eric has extensive experience with adolescents, individuals, couples, and families, and he maintains a particular focus on adolescent addiction issues that include both substance use and behavioral concerns such as gaming, pornography, problematic internet use, anger-related acting out, and relationship-driven patterns.

His approach centers on the client - the person seeking help sets the direction while Eric provides guidance, structure, and evidence-based strategies. He integrates cognitive behavioral therapy (CBT) to identify and change unhelpful thoughts and behaviors, motivational interviewing to strengthen commitment to change, mindfulness practices to build present-moment awareness, and strength-based, solution-focused methods to amplify what is working well. With consistent practice and collaborative coaching from a skilled LPC, clients develop greater confidence in making the decisions that matter to them and creating a more fulfilling path forward.

Eric aims to combine curiosity, compassion, and practical wisdom so clients can process past challenges, stabilize in the present, and plan for an inspiring future.

Evidence-Based Techniques Delivered Online

Eric uses several evidence-based approaches in his work that translate well to remote sessions. Cognitive behavioral therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and many stress-related concerns. Motivational interviewing is a collaborative, goal-oriented method that helps people resolve ambivalence and build motivation to change behaviors like substance use or other compulsive patterns. Mindfulness practices teach simple attention and breathing skills to improve emotional regulation and reduce reactivity.

Finding the right mix of techniques is part of the therapeutic journey. Eric works collaboratively with each person to determine which approaches best match their needs, goals, and preferences, adjusting strategies as progress unfolds so the work stays practical and relevant.

Online therapy offers flexibility for busy lives - sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different rhythms and comfort levels. These formats make it easier to maintain continuity of care during life transitions, to access support from afar, and to practice skills between sessions with guidance from a licensed professional.