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Emily Sheely

LCSW

Emily Sheely , LCSW

Therapist in Florida

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Online therapy - get matched and start messaging.

About Emily

Emily Sheely is a Florida-licensed clinician with three years of professional experience supporting people through stress, anxiety, addiction challenges, trauma and abuse, and depression. She brings a compassionate, nonjudgmental presence to sessions and partners with clients to create an open space for exploring difficult thoughts and emotions. Emily emphasizes practical coping strategies and collaborative planning so clients can move toward a more fulfilling and satisfying life.

As a LCSW, which stands for Licensed Clinical Social Worker, she is trained to assess emotional and behavioral concerns and to provide clinical therapeutic support. Emily recognizes that taking the first step toward change takes courage, and she offers steady support throughout the process, working at the client’s pace and tailoring care to individual needs.

Therapeutic Approaches and Online Care

Cognitive Behavioral Therapy, or CBT, focuses on identifying and shifting unhelpful thought patterns and behaviors. It is often used to address anxiety, depression, and stress by teaching practical skills for changing reactions to difficult situations.

Dialectical Behavior Therapy, DBT, emphasizes emotional regulation, distress tolerance, and interpersonal effectiveness. It can be particularly helpful for intense emotions, mood disorders, and challenges with self-harm or crisis moments by offering concrete tools for managing overwhelming feelings.

Solution-Focused Therapy centers on clients' strengths and goals, helping to build short-term strategies that move someone toward specific desired changes. It is useful for clients seeking practical progress and clarity about next steps.

Choosing the right approach is part of the therapeutic journey, and Emily Sheely works collaboratively with each person to determine which methods fit their needs, goals, and preferences. Together they review what is working and adjust the plan as progress is made.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into busy schedules, accommodate mobility or caregiving demands, and maintain continuity of care across life transitions. Licensed professionals can use these options to tailor communication styles and pace, helping clients access consistent support in ways that suit them.

Frequently asked questions

How much experience does Emily Sheely have?

Emily Sheely has 3 years of professional experience.

Is Emily Sheely a licensed therapist?

Yes. She holds the credential LCSW. License details are FL LCSW SW23092.

In which languages does Emily Sheely provide therapy?

Emily Sheely provides therapy in English.

Where is Emily Sheely located?

Emily Sheely is located in Florida.

How can I work with Emily Sheely as my therapist?

You can work with Emily Sheely through video calls, phone sessions, live chat, or text-based messaging.

Does Emily Sheely work with international clients?

Emily Sheely does not currently work with international clients.

How much does therapy with Emily Sheely cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes

Additional focus areas

Caregiver issues and stressChronic pain, illness, and disabilityDomestic violenceFirst responder issuesVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-harmSexual assault and abuseSocial anxiety and phobia

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Solution-Focused Therapy

Experience

3+ years

Licensed

Florida

Languages

English

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