Emily Chavie , LMFT

Emily Chavie is a Licensed Marriage and Family Therapist (LMFT) practicing in Florida with 19 years of professional experience. She has worked with children, teenagers, and adults, bringing a calm and solution-oriented presence to sessions. Her training includes a Master of Marriage and Family Therapy, and her clinical work has included individual, group, couples, and family therapy.

Emily has supported people coping with stress and anxiety, relationship difficulties and family conflict, trauma and abuse, low self-esteem and anger, as well as depression and bipolar disorder. She blends evidence-based methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), collaborative therapy, and solution-focused techniques to tailor treatment to each person’s needs.

Known for being caring, open-minded, and empathic, Emily partners with clients to set goals and develop practical skills for lasting change. She emphasizes respect, sensitivity, and compassion while adapting conversations and treatment plans to individual circumstances. Seeking change takes courage, and Emily’s aim is to support and empower people as they work toward a more fulfilling and balanced life.

Therapeutic Approaches and Online Care

Emily Chavie integrates Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) alongside attachment-focused ideas to address a range of concerns. CBT helps people identify and change unhelpful thoughts and behaviors, making it useful for anxiety, depression, and mood-related issues. DBT emphasizes skills for regulating strong emotions, tolerating distress, and improving interpersonal effectiveness, which can be helpful for intense emotional reactions and self-harm behaviors. Attachment-Based Therapy looks at early relationship patterns and current attachment needs to improve intimacy, family dynamics, and relationship-related struggles.

Choosing the right approach is part of the therapeutic process, and Emily works collaboratively with each person to determine which methods fit best with their goals, values, and preferences. She tailors interventions and adjusts the plan as progress is made to ensure treatment remains relevant and effective.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, allowing people to fit therapy into busy schedules and access licensed professionals from different locations. These options make it easier to maintain regular contact, practice skills between sessions, and receive consistent support while working toward personal growth and improved relationships.