LCSW
Ellen Jay , LCSW
Therapist in New York
Online therapy - get matched and start messaging.
About Ellen
Her approach is grounded in evidence-based therapeutic techniques and shaped by respect, sensitivity, and compassion. Ellen adapts conversations and treatment plans to each person's circumstances, collaborating with clients to identify practical goals and strategies that address immediate needs while building long-term coping skills.
She places particular emphasis on family and blended-family dynamics, hospice and end-of-life counseling, and the needs of young adults and older adults. Ellen recognizes that beginning therapy takes courage and validates the significance of that first step while offering steady, individualized support throughout the process.
Evidence-Based Techniques and Flexible Online Care
Ellen uses a range of evidence-based therapeutic techniques that focus on practical skills and emotional processing. One approach emphasizes skills-based work to reduce symptoms and teach coping tools for stress, anxiety, and addiction-related challenges, helping clients develop strategies they can use between sessions. Another approach centers on supportive, collaborative psychotherapy that explores relationship patterns, grief reactions, and family dynamics to promote understanding, healing, and improved communication.
Choosing the right approach is part of the therapeutic process. Ellen collaborates with each person to assess needs, goals, and preferences, adjusting methods over time so the work stays relevant and effective. This collaborative stance helps clients feel involved and empowered in their progress.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for busy schedules, mobility limitations, or geographic constraints. These formats make it easier to maintain continuity of care, access regular support, and integrate therapy into daily life when in-person visits are not feasible.
Frequently asked questions
How much experience does Ellen Jay have?
Ellen Jay has 15 years of professional experience.
Is Ellen Jay a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: NY LCSW 011242.
In which languages does Ellen Jay provide therapy?
Ellen Jay provides therapy in English.
Where is Ellen Jay located?
Ellen Jay is located in New York.
How can I work with Ellen Jay as my therapist?
You can work with Ellen Jay through video calls, phone sessions, live chat, or text-based messaging.
Does Ellen Jay work with international clients?
Ellen Jay does not currently work with international clients.
How much does therapy with Ellen Jay cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
15+ years
Licensed
New York
Languages
English
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