LCSW
Elizabeth Windley , LCSW
Therapist in Tennessee
Online therapy - get matched and start messaging.
About Elizabeth
Elizabeth approaches each person with respect, sensitivity, and compassion, tailoring sessions to the unique needs and goals of the individual. She recognizes that seeking therapy requires courage and views the work as a collaborative process aimed at fostering meaningful change. Sessions emphasize personalized strategies that help clients take steps toward a more satisfying and fulfilling life.
Throughout the therapeutic relationship she offers steady support and encouragement, helping clients build resilience, clarify priorities, and strengthen the skills needed to navigate ongoing challenges. Elizabeth is committed to empowering people as they move toward healing and growth.
CBT-informed Support Delivered Online
Elizabeth Windley primarily uses Cognitive Behavioral Therapy (CBT) to help clients identify and change unhelpful thinking and behavior patterns. CBT is a practical, goal-oriented approach that can be helpful for concerns such as anxiety, depression, low motivation, and difficulties with self-esteem by teaching skills to manage thoughts and reactions.
She applies CBT techniques in ways that are tailored to each person, focusing on concrete strategies and gradual behavioral changes. This collaborative style means she and the client work together to determine which techniques fit the client's needs, goals, and preferences, adjusting the plan over time as progress and challenges arise.
Online therapy with Elizabeth is offered via video calls, phone sessions, live chat, and text-based messaging to provide flexibility for busy schedules and varied comfort levels. These options make it easier to access consistent support from licensed professionals without geographic barriers, allowing clients to engage in therapy in the ways that work best for them.
Frequently asked questions
How much experience does Elizabeth Windley have?
Elizabeth Windley has 35 years of experience.
Is Elizabeth Windley a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are TN LCSW 3399.
In which languages does Elizabeth Windley provide therapy?
She provides therapy in English.
Where is Elizabeth Windley located?
She is located in Tennessee.
How can I work with Elizabeth Windley as my therapist?
You can work with Elizabeth Windley through video calls, phone sessions, live chat, or text-based messaging.
Does Elizabeth Windley work with international clients?
Yes, Elizabeth Windley works with international clients.
How much does therapy with Elizabeth Windley cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
35+ years
Licensed
Tennessee
Languages
English
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