Elizabeth Wilde , LISW

Elizabeth Wilde is a licensed social worker in Ohio, holding an LISW - Licensed Independent Social Worker - and brings six years of professional experience supporting people through stress, anxiety, trauma, and LGBTQ+ related concerns. She has worked with clients struggling with motivation, self-esteem, and confidence, and is certified in EMDR therapy, a structured approach that can be used for processing traumatic memories.

Elizabeth emphasizes identifying and reducing the negative thoughts people hold about themselves, others, and the world, and she shapes conversations and treatment plans to match each person's unique needs. She approaches care with respect, sensitivity, and compassion, aiming to empower clients to make meaningful change. Elizabeth frames therapy as a collaborative process that honors the courage it takes to pursue a more fulfilling life and to take first steps toward change.

She offers a supportive environment where people can explore difficult topics and work toward clearer thinking and greater resilience. Elizabeth welcomes the opportunity to support and empower clients as they navigate challenges and pursue personal growth.

Therapeutic Approaches for Online Care

Elizabeth integrates Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) into her online work. CBT involves identifying unhelpful thought patterns and developing practical strategies to shift thoughts and behaviors, which is often helpful for anxiety, low mood, and stress. EMDR is a structured, evidence-informed approach for processing traumatic memories and reducing their ongoing emotional impact; Elizabeth is certified in EMDR and adapts the method to fit online sessions when appropriate.

She views finding the right approach as a collaborative process. Elizabeth works with each person to explore goals, symptoms, and preferences, and she tailors techniques so the therapy style aligns with what the client needs and finds most helpful.

Online therapy with Elizabeth is offered by video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These options make it easier to fit care into busy schedules, reduce travel time, and allow people to engage in therapy from locations that feel comfortable, while still receiving guided support from a licensed professional.