Eleanor Ulliott , BACP

Eleanor Ulliott offers flexible, life-friendly counselling designed to support people through difficult periods and everyday challenges. She works in the United Kingdom as a qualified counsellor and draws on eight years of experience to help clients navigate stress, anxiety, family conflict, grief and loss, parenting concerns, relationship issues, trauma and abuse, addictions, anger, self-esteem, career transitions and other life changes. Eleanor also places additional emphasis on forgiveness and self-love as part of the healing process.

Her practice is grounded in a client-centered stance that treats each person as the expert on their own life, and in a solution-focused approach aimed at practical progress. Eleanor provides a non-judgemental space where clients can explore thoughts, feelings and behaviours, gain new perspectives and consider different choices. She combines empathy, honesty, acceptance and respect with counselling techniques to help people move past stuck patterns and develop more effective coping strategies.

Eleanor holds BACP, which is the British Association for Counselling and Psychotherapy, reflecting membership of a professional counselling body in the UK. She describes her work as open, honest and committed to clients best interests, and she aims to equip people to emerge stronger and better prepared for the challenges ahead.

Client-Centered and Solution-Focused Online Support

Client-Centered Therapy centers the client and their experiences - the therapist listens actively, reflects understanding and helps people make meaning of their own feelings and choices. This approach is helpful for anyone seeking greater self-awareness, improved self-esteem, or support when coping with emotional distress.

Solution-Focused Therapy concentrates on practical steps and achievable goals - it helps clients identify strengths, clarify desired outcomes and build small, manageable changes that lead to progress. This method is well suited to people looking for focused, goal-oriented work on specific problems or transitions.

Choosing the right approach is part of the therapeutic process and is done collaboratively. Eleanor will work with clients to identify which methods fit their needs, goals and preferences, and may blend elements of both approaches to tailor sessions.

Online therapy offers flexibility in how people engage - through video calls, phone sessions, live chat or text-based messaging - making it easier to fit counselling into busy lives or to access support from different locations. These options allow licensed professionals to deliver consistent therapeutic support while adapting to each client's schedule and communication style.