Edward Currier , LMHC

Edward Currier is a New York-licensed LMHC (Licensed Mental Health Counselor) with 19 years of professional experience supporting people through challenging life moments. He works with individuals facing stress and anxiety, coping with grief and loss, anger management, and depression, helping them build practical strategies to navigate day-to-day difficulties.

Edward’s approach centers on respect for each person’s expertise about their own life. He emphasizes clients' strengths and capacities, helping them discover and use those resources to address the issues that brought them to therapy. Acknowledging that seeking change takes courage, he offers steady support and collaborative guidance as clients explore goals, try new coping skills, and work toward greater well-being.

Throughout his practice, Edward aims to create a professional, compassionate environment where people can examine patterns, practice new responses, and move toward a more fulfilling life at a pace that fits their needs.

Therapeutic Approaches and Online Care

Edward integrates client-centered therapy and cognitive behavioral therapy (CBT) into his online work. Client-centered therapy focuses on meeting each person where they are, listening carefully, and building on a client’s own strengths to foster growth and self-understanding. CBT helps identify unhelpful thoughts and behaviors and teaches practical skills to reduce anxiety, depression, and stress-related symptoms.

He also incorporates mindfulness therapy to help clients develop present-moment awareness and stress regulation techniques that can reduce emotional reactivity and improve focus. These approaches are selected and adapted based on each person’s concerns and goals, and Edward collaborates with clients to determine which methods feel most useful.

Online sessions are offered by licensed professionals through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules and varied needs. This range of options makes it easier for people to access consistent care, try different formats, and fit therapy into daily life while working with a therapist to progress toward their goals.