Edward Brock , LMHC

Edward Brock is a Licensed Mental Health Counselor (LMHC) based in Washington with 12 years of clinical experience supporting people through complex life challenges. He offers a compassionate, individualized approach that focuses on practical skills and personal values to help clients manage stress, anxiety, relationship concerns, and self-esteem struggles.

He works with a broad range of issues including life transitions, trauma and abuse, grief, addiction, parenting and family dynamics, career concerns, and challenges related to ADHD and compassion fatigue. His practice also includes attention to attachment and abandonment issues, adoption and foster care experiences, blended family dynamics, and other relational patterns that influence daily functioning.

Brock emphasizes collaboration and respect, creating a space where clients can explore difficulties, develop clearer communication, and reconnect with their goals and sense of purpose. He draws on evidence-based approaches and tailors interventions to each person’s needs, helping people build coping strategies, navigate relationship dynamics, and move forward after significant change or loss. With an approachable style and practical orientation, he supports clients seeking both short-term coping tools and deeper personal growth.

Therapeutic Approaches and Online Care

Acceptance and Commitment Therapy (ACT) helps clients notice and accept difficult thoughts and feelings while clarifying personal values and taking meaningful action. It is often useful for stress, anxiety, motivation challenges, and navigating life transitions.

Attachment-Based Therapy focuses on how early relationships shape current patterns of connection and trust, helping people address relationship difficulties, abandonment concerns, and family dynamics by exploring interpersonal expectations and repair strategies.

Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and change unhelpful thoughts and behaviors, offering concrete tools for anxiety, mood concerns, trauma-related symptoms, and coping with everyday stressors.

Finding the right therapeutic approach is part of the work. Edward Brock collaborates with each person to select or combine methods that match their needs, goals, and preferences, adjusting strategies over time as progress is made.

Online therapy through video calls, phone sessions, live chat, or text-based messaging makes it easier to fit support into a busy life. These options provide flexibility in scheduling, access from different locations, and multiple ways to communicate so people can choose the format that feels most comfortable while working toward their goals with a licensed professional.