Edinson Zapata Castrillon , BACP

Edinson Zapata Castrillon is a London-licensed therapist practicing from the United Kingdom who brings four years of professional experience to his work. He focuses on helping people manage stress and anxiety, navigate addictions, and recover from trauma and abuse, while also supporting those struggling with low self-esteem, motivation, and depression. He works in both English and Spanish, offering a culturally aware approach to common emotional and behavioral concerns.

Edinson practices from the perspective that clients are the experts in their own lives and that therapy builds on existing strengths to address life challenges. He holds BACP credentials - the British Association for Counselling and Psychotherapy - which reflects membership in a professional body for counsellors and psychotherapists in the UK. He encourages clients to take the first steps toward change and recognizes the courage it takes to begin therapy. His approach aims to create a collaborative space where people can explore patterns, process difficult experiences, and develop practical coping strategies to move toward greater well-being.

Therapeutic Approaches and Online Support

Edinson integrates Attachment-Based Therapy, Client-Centered Therapy, and Emotionally-Focused Therapy (EFT) into his online practice. Attachment-Based Therapy explores early relationship patterns and how they influence current connections and feelings of abandonment or insecurity; it can be helpful for clients dealing with attachment issues and family of origin concerns. Client-Centered Therapy centers on the client's own perspective and strengths, emphasizing empathy and collaboration so individuals can find their own solutions for stress, low self-esteem, or depression. Emotionally-Focused Therapy (EFT) focuses on identifying and working through core emotions in the context of relationships, which can improve communication, reduce codependency, and support recovery from trauma.

Finding the right approach is part of the therapeutic journey, and Edinson works collaboratively with clients to determine which methods best match their needs, goals, and personal preferences. He adapts techniques over time as progress and priorities evolve.

Online therapy with Edinson is offered via video calls, phone sessions, live chat, or text-based messaging to provide practical flexibility. These options make it easier to fit therapy into busy schedules, connect across time zones, and access consistent support from licensed professionals without the need for in-person appointments.