Dorothi Oviosu , BACP

Dorothi Oviosu is an integrative counsellor with nine years of professional practice who works within the BACP ethical framework. She combines structured and relational methods - including cognitive behavioural techniques and client-centred principles - to tailor support to each person she sees. Dorothi has experience addressing a broad range of concerns such as anxiety, depression, eating and food-related issues, relationship and family matters, trauma and abuse, addictions, grief, parenting and life transitions.

Her approach draws on practical tools and experiential exercises to help clients explore patterns, make sense of difficult emotions and build new ways of coping. Examples of techniques she uses include life graphs, sand work and other creative interventions that make internal experiences easier to observe and discuss. Dorothi emphasises warmth, openness and honesty, and she aims to offer a non-judgemental space where individuals can be heard and begin to map their path forward.

Working collaboratively, she supports autonomy and clarity so clients can identify goals and take steps toward the changes they want. Dorothi views the therapeutic space as an opportunity to pause from everyday life, notice what was previously unseen and begin reclaiming personal power as part of a meaningful recovery and growth process.