BACP

Dilek Bozan , BACP

Therapist in United Kingdom

Online therapy - get matched and start messaging.

About Dilek

Dilek Bozan approaches counselling as a journey toward self-acceptance rather than a search for perfection. She views each person's life story as a key to understanding present struggles in relationships, self-worth, and everyday needs, and she helps clients trace how past experiences and significant events shape current reactions and patterns. By gently examining the influence of history alongside the realities of the present, Dilek supports exploration of what has mattered most in a client's life and how those factors continue to affect thoughts, feelings, and behaviours.

Through this reflective process she aims to create space for new possibilities, encouraging clients to consider different ways of relating to themselves and others and to effectively reframe parts of their narrative. Dilek is a member of BACP - the British Association for Counselling and Psychotherapy - which indicates professional membership in the UK counselling community and a commitment to recognised practice standards. Her style is grounded in acceptance, curiosity, and collaborative exploration, with the goal of helping people open new chapters in their lives.

Integrating therapeutic approaches for online care

Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and feelings without getting controlled by them, and on identifying personal values to guide meaningful action - useful for anxiety, stress, and life changes. Client-Centered Therapy emphasizes a warm, nonjudgmental relationship where the therapist provides empathy and unconditional positive regard, supporting individuals to explore themselves and build self-awareness in their own time. Emotionally-Focused Therapy (EFT) targets patterns in close relationships, helping partners and individuals identify and express core emotions to improve connection and resolve recurring conflicts.

Finding the right approach is part of the therapeutic work. Dilek collaborates with clients to determine which methods fit their needs, goals, and preferences, adapting techniques as the relationship develops so the process feels tailored and practical. Licensed professionals and therapists often combine these approaches to match each client's situation.

Online therapy offers practical flexibility: sessions can take place by video call, over the phone, via live chat, or through text-based messaging, making it easier to fit therapy into daily life, manage schedules, and maintain continuity of care across different settings.

Frequently asked questions

How much experience does Dilek Bozan have?

She has six years of experience.

Is Dilek Bozan a licensed therapist?

Yes. She holds BACP, which is the British Association for Counselling and Psychotherapy, a professional membership organisation in the United Kingdom that reflects recognized standards in counselling practice.

In which languages does Dilek Bozan provide therapy?

Therapy is offered in English and Turkish.

Where is Dilek Bozan located?

Dilek is located in the United Kingdom.

How can I work with Dilek Bozan as my therapist?

Clients work with Dilek through video calls, phone sessions, live chat, or text-based messaging.

Does Dilek Bozan work with international clients?

Dilek does not currently work with international clients.

How much does therapy with Dilek Bozan cost?

The cost of therapy can vary depending on factors such as a client's location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, clients can click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is straightforward. Clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule an initial session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression

Also works with

Trauma and abuseGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityCodependencyCommitment issuesControl issuesDependent personalityDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImpulsivityIsolation / lonelinessJealousyMen's issuesMidlife crisisMulticultural concernsPanic disorder and panic attacksPhobiasPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyEmotionally-Focused Therapy (EFT)Mindfulness TherapyTrauma-Focused TherapyInternal Family Systems

Experience

6+ years

Licensed

See below

Languages

English, Turkish

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