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Diane Shrock-Wang

LMFT

Diane Shrock-Wang , LMFT

Therapist in California

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Online therapy - get matched and start messaging.

About Diane

Diane Shrock-Wang is a Licensed Marriage and Family Therapist (LMFT) with 35 years of clinical experience helping adults navigate emotional and relational challenges. She brings a compassionate, steady presence to work with people at different life stages, from young adults facing early career pressures to those coping with midlife transitions and aging-related concerns.

Her practice focuses on a broad range of issues including anxiety, depression, relationship difficulties, self-esteem struggles, and major life changes. Diane blends a holistic, adaptive approach with practical strategies designed to build resilience, deepen self-understanding, and strengthen coping skills. She also has clinical experience addressing trauma and abuse, grief, addictions, parenting concerns, and intimacy-related issues.

In sessions she creates a supportive environment where exploration and healing can take place, with an emphasis on improving communication and fostering more authentic connections. Diane draws on evidence-informed methods to help clients process past wounds, manage current stressors, and find meaningful pathways forward. Her work is aimed at empowering individuals to cultivate self-compassion, enhance relationships, and move toward sustainable growth.

Approaches for Online Work and Flexible Care

Diane Shrock-Wang integrates several therapeutic approaches that adapt well to online formats. Attachment-Based Therapy explores how early relationships shape current patterns - it helps people understand intimacy, abandonment concerns, and attachment issues so they can form more secure connections. Client-Centered Therapy emphasizes empathy and collaboration; Diane provides a nonjudgmental space where clients lead the conversation and therapists reflect and support personal growth and self-acceptance. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors - it is practical for anxiety, depression, stress, and coping with life changes.

Finding the right approach is part of the therapeutic process. Diane works collaboratively with each person to determine which methods fit their goals, needs, and preferences, and she adapts interventions as progress unfolds. Licensed professionals and therapists often blend techniques to match individual circumstances.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for busy schedules, reduces travel time, and supports continuity of care across life transitions. These options make it easier to access regular support and to try different session formats until a comfortable rhythm is established.

Frequently asked questions

How much experience does Diane Shrock-Wang have?

Diane Shrock-Wang has 35 years of experience.

Is Diane Shrock-Wang a licensed therapist?

Yes. She holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. License details are CA LMFT 33832.

In which languages does Diane Shrock-Wang provide therapy?

English

Where is Diane Shrock-Wang located?

California

How can I work with Diane Shrock-Wang as my therapist?

You can work with Diane Shrock-Wang through video calls, phone sessions, live chat, or text-based messaging.

Does Diane Shrock-Wang work with international clients?

Diane Shrock-Wang does not currently work with international clients.

How much does therapy with Diane Shrock-Wang cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemCoping with life changes

Also works with

AddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesDepressionCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDivorce and separationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Imago Relationship TherapyMindfulness TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

35+ years

Licensed

California

Languages

English

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