LPC
Diana Mendez , LPC
Therapist in Texas
Online therapy - get matched and start messaging.
About Diana
Diana integrates evidence-based therapeutic techniques into a holistic, empathetic framework. She guides clients in developing healthier self-esteem, managing impulsivity and anger constructively, and working through feelings of abandonment. Her approach aims to create a respectful, collaborative space where people can explore their experiences and identify meaningful pathways toward healing and transformation.
Fluent in English and American Sign Language, Diana strives to make therapy accessible and relevant for diverse individuals seeking change. As an LPC she brings professional training and practical experience to each client interaction, tailoring evidence-based strategies to fit each person’s unique journey.
Evidence-Based Techniques and Flexible Online Support
Diana uses evidence-based, trauma-informed approaches that focus on understanding how past experiences shape present patterns. This work helps people process difficult memories and learn coping skills to reduce distress and improve daily functioning. She also employs skills-based interventions that teach practical strategies for managing impulses, anger, and symptoms related to addiction recovery, supporting clients as they build healthier routines and decision-making habits. These methods are grounded in research and adapted to each client’s needs.
Finding the right therapeutic approach is part of the journey, and Diana approaches this collaboratively. She works with clients to identify goals, preferences, and what feels most effective, adjusting techniques as progress is made so treatment stays aligned with each person’s values and circumstances.
Online therapy offers flexibility and accessibility for busy lives. Video calls, phone sessions, live chat, and text-based messaging allow clients to engage in therapy from different locations and at times that fit their schedules. Licensed professionals and therapists can provide consistent, evidence-based care through these formats, making it easier to maintain momentum toward healing and personal growth.
Frequently asked questions
How much experience does Diana Mendez have?
Diana Mendez has 17 years of experience.
Is Diana Mendez a licensed therapist?
Yes, she holds the credential LPC which stands for Licensed Professional Counselor. License details: TX LPC 66515.
In which languages does Diana Mendez provide therapy?
She provides therapy in English and American Sign Language.
Where is Diana Mendez located?
She is located in Texas.
How can I work with Diana Mendez as my therapist?
Clients can work with Diana through video calls, phone sessions, live chat, or text-based messaging.
Does Diana Mendez work with international clients?
Diana Mendez does not currently work with international clients.
How much does therapy with Diana Mendez cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Experience
17+ years
Licensed
Texas
Languages
English, American Sign Language
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