David Schulman , LCSW-R

David Schulman is a licensed clinical social worker (LCSW-R) based in New York with 20 years of professional experience working with adults facing stress, anxiety, addictive behaviors, relationship challenges, family conflict, and depression. He centers his practice on the belief that each person is the expert of their own story and draws attention to the strengths clients already possess to help them navigate difficult moments and build healthier patterns.

David uses evidence-based therapeutic techniques to help clients develop practical coping skills, improve communication, and address underlying factors that contribute to unhealthy habits. He approaches the first steps into therapy with empathy, recognizing that beginning treatment can require real courage, and he is supportive of clients who take that step. As an LCSW-R, he brings clinical training and experience to collaborative work that respects clients' goals and preferences while guiding them toward meaningful change.

Practical Evidence-Based Approaches for Remote Care

David integrates evidence-based techniques that focus on building practical skills and improving daily functioning. One approach emphasizes skills-based strategies for stress and anxiety, teaching breathing, problem-solving, and behavioral adjustments to reduce overwhelm and increase emotional regulation. Another approach concentrates on addiction support and relapse prevention, using structured tools to identify triggers, strengthen motivation, and develop healthier coping options. He also uses family- and relationship-focused interventions to improve communication, set boundaries, and resolve conflicts that affect mood and connection.

Finding the right therapeutic approach is part of the collaborative process. David works with clients to identify which methods fit their needs, goals, and personal preferences, and adjusts the plan as progress is made to ensure the work remains relevant and effective.

Online therapy through video calls, phone sessions, live chat, or text-based messaging provides flexibility for busy schedules and those living outside the therapist's immediate area. These remote options make it easier to attend regular sessions, maintain continuity of care during life changes, and access licensed professionals from home or wherever clients are most comfortable.