David Kranson , LMHC

David Kranson is a Licensed Mental Health Counselor (LMHC) with a background in substance abuse treatment and more than a decade of experience in mental health care. He holds a master?s degree in Substance Abuse Counseling and is a Certified Addictions Professional (CAP), qualifications that inform his practical, goal-oriented approach to therapy.

He specializes in working with individuals and couples facing addiction, anger, anxiety, depression, trauma, and relationship concerns. David emphasizes pragmatic strategies and collaborates with clients to create clear, attainable plans that address symptoms and life goals. His work blends evidence-informed techniques with a focus on real-world coping skills to help clients move toward measurable progress.

David has worked across multiple settings and has offered flexible scheduling that includes daytime, evening, and weekend appointments. He has provided services in office, in-home, and via telehealth formats, tailoring session structure to fit each person?s circumstances and aims. Across his practice he aims to meet people where they are and support meaningful change through practical interventions and steady therapeutic partnership.

Approaches that translate well to online therapy

Client-Centered Therapy focuses on listening without judgment and helping clients identify their own goals and strengths. This approach is particularly helpful for people seeking a supportive space to explore identity, relationships, or life direction. Cognitive Behavioral Therapy, or CBT, helps clients recognize and change unhelpful thought and behavior patterns; it is commonly used for anxiety, depression, trauma responses, and coping with stress by teaching practical skills and structured exercises. Mindfulness Therapy encourages present-moment awareness and stress regulation through simple practices that reduce reactivity and increase emotional balance - it can be beneficial for anxiety, anger, and mood regulation.

Finding the right mix of approaches is part of the therapeutic process. David works collaboratively with each person to assess needs, preferences, and goals, and to tailor interventions that feel like a good fit. Over time the plan can be adjusted based on what helps most.

Online therapy offers flexibility for scheduling and formats, allowing sessions by video call, phone, live chat, or text-based messaging. These options make it easier to fit care into busy lives, accommodate travel or relocation, and maintain continuity when in-person visits are difficult. Licensed professionals can use the same therapeutic techniques in remote sessions to support progress and skill development.