Daniel Seitz , LCSW

Daniel Seitz is an Indiana-licensed LCSW, which stands for Licensed Clinical Social Worker, bringing 35 years of professional experience to his therapeutic work. He focuses on helping people navigate stress, anxiety, depression, addictions, relationship challenges, trauma and abuse, as well as related concerns such as grief, self-esteem, bipolar disorder, ADHD, and coping with life changes. Daniel blends practical skills with empathic listening to support people facing both acute crises and long-standing patterns that interfere with daily life.

He creates an open, nonjudgmental space where thoughts and feelings can be shared freely, and he works collaboratively with each person to identify meaningful goals and steps toward a more satisfying life. Daniel emphasizes practical strategies and evidence-informed techniques, adapting them to the needs and pace of the individual. Taking the first step toward change often requires courage, and he considers it an honor to support people through that process.

With deep experience across a range of issues related to mood, trauma, addiction, and relationships, Daniel aims to help clients build coping skills, restore connections, and move toward greater stability and purpose.

Therapeutic Approaches and Online Care with Daniel Seitz

Daniel Seitz uses Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thinking patterns and develop practical skills for changing emotions and behaviors. CBT is action-oriented and often involves learning new coping strategies, practicing different ways of thinking, and setting achievable goals - approaches that can help with anxiety, depression, panic, and many stress-related concerns.

In addition to CBT, Daniel emphasizes a collaborative, client-centered stance that places the person’s experiences and values at the center of care. He focuses on building a respectful, open space where clients can explore relationship issues, trauma histories, addictions, or life transitions and together determine which techniques and priorities fit best.

Online therapy with Daniel offers flexibility - sessions can occur by video call, phone, live chat, or text-based messaging - which makes it easier to fit care into busy schedules or to connect across distances. Working with licensed professionals through these options allows clients to access ongoing support, practice new skills between sessions, and adapt the pace and format of therapy to personal needs.