Daniel Day , NCPS

Daniel Day is a United Kingdom-based counsellor with four years of clinical experience supporting people through stress, anxiety, depression, addictions and relationship difficulties. He has worked with individuals aged 18 to 80 who present a wide range of concerns, including eating disorders, parental challenges, abuse and grief. Prior to qualifying as a counsellor, he spent eight years working in the emergency services and later provided support with the Samaritans, experiences that inform his understanding of crisis and first-responder issues.

He holds the NCPS credential, a professional counselling qualification that reflects his humanistic training. Daniel’s practice is grounded in authenticity, empathic listening and a client-centered orientation that aims to offer an approachable, comfortable and non-judgemental space for exploration. While his primary qualification is in humanistic and person-centred therapy, he also draws on psychodynamic ideas where they may help deepen understanding. Daniel frames the therapeutic process as collaborative, walking alongside people who are ready to take steps toward greater fulfilment and improved coping with life changes.

Client-Centered Approaches and Online Access

Daniel Day primarily uses client-centered therapy, a humanistic approach that focuses on empathic listening, acceptance and supporting individuals to explore their own goals and values. This approach is often helpful for people coping with anxiety, depression, relationship difficulties and life transitions because it prioritizes the person’s experience and pace.

He also integrates elements of psychodynamic thinking when helpful, which can support exploration of patterns, attachment issues and longer-standing emotional difficulties by reflecting on past experiences and relational themes. Both approaches translate well to remote work and can be adapted to each person’s needs.

Finding the right therapeutic approach is part of the process, and Daniel works collaboratively to identify what fits best based on a person’s needs, goals and preferences. He will help tailor the work so sessions are focused and relevant.

Online therapy through video calls, phone sessions, live chat or text-based messaging offers flexibility for people managing busy schedules, mobility limits or geographic barriers. These options make it easier to maintain continuity of care and to engage in therapy in ways that suit different communication preferences and day-to-day demands.