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Dale Barrett

LPC, LCPC

Dale Barrett , LPC, LCPC

Therapist in Wisconsin

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Online therapy - get matched and start messaging.

About Dale

Dale Barrett invites people to move forward when life feels out of control and helps them take practical steps toward change. She begins by exploring how a person experiences that loss of control, then works to understand the underlying reasons so that clear, achievable goals can emerge. Working collaboratively, she supports clients in mapping out a plan to reach those goals while offering a safe, non-judgmental space for honest exploration.

Barrett brings more than thirty years of clinical experience and holds multiple counseling licenses. She is licensed in Illinois as a Licensed Clinical Professional Counselor (LCPC), in Texas as a Licensed Professional Counselor-Supervisor (LPC-S), and in Wisconsin as a Licensed Professional Counselor (LPC). The LCPC and LPC designations reflect advanced training in mental health counseling, and the LPC-S indicates a supervisor-level credential for counselors.

Therapy is tailored to each individual, and Barrett has particular experience with anxiety, depression and other mood disorders, forgiveness work, grief, trauma and abuse, psychosis, life transitions, and addictions. She integrates client-centered principles with cognitive and behavioral techniques, mindfulness, and trauma-focused methods to help clients build coping skills and move toward meaningful change.

Therapeutic Approaches for Online Counseling and Support

Acceptance and Commitment Therapy (ACT) helps clients clarify their values and take committed action even when difficult thoughts or feelings are present. It is often used for anxiety, stress, and life transitions by teaching practical strategies to accept experience while moving toward meaningful goals.

Attachment-Based Therapy focuses on relationships and emotional bonds, exploring how early and current attachment patterns shape responses to stress, intimacy, and loss. It can be helpful for relationship difficulties, grief, and attachment issues that affect daily functioning.

Cognitive Behavioral Therapy (CBT) offers structured ways to identify and shift unhelpful thoughts and behaviors, building skills to manage depression, anxiety, and many mood-related challenges. CBT emphasizes practical exercises and short-term goals to create measurable change.

Finding the right approach is part of the therapeutic process. Dale Barrett works collaboratively with each client to determine which methods best match their needs, goals, and personal preferences, adjusting the plan as progress unfolds.

Online therapy via video calls, phone sessions, live chat, or text-based messaging makes these approaches accessible and flexible. Licensed professionals can meet clients where they are, offer consistent support across life transitions, and provide scheduling options that fit varied routines and locations.

Frequently asked questions

How much experience does Dale Barrett have?

Dale Barrett has 30 years of experience.

Is Dale Barrett a licensed therapist?

Yes, holds these credentials: LPC, LCPC. License details: TX LPC 14908, IL LCPC 180001115.

In which languages does Dale Barrett provide therapy?

Dale Barrett provides therapy in English.

Where is Dale Barrett located?

Dale Barrett is located in Wisconsin.

How can I work with Dale Barrett as my therapist?

You can work with Dale Barrett through video calls, phone sessions, live chat, or text-based messaging.

Does Dale Barrett work with international clients?

Yes, Dale Barrett works with international clients.

How much does therapy with Dale Barrett cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefSelf esteemDepression

Also works with

AddictionsRelationship issuesFamily conflictsAnger managementCareer difficultiesBipolar disorderCoping with life changes

Additional focus areas

Aging and geriatric issuesAttachment issuesControl issuesDivorce and separationEmptinessForgivenessJealousyMidlife crisisMood disordersObsessions, compulsions, and OCDPersonality disordersPost-traumatic stressSelf-harmTraumatic brain injury

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

30+ years

Licensed

Illinois, Wisconsin, Texas, Maine, Utah

Languages

English

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