Addiction-Therapists.com

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

Dagmara Hubicka-Freeman

NCPS

Dagmara Hubicka-Freeman , NCPS

Therapist in United Kingdom

● Accepting new clients
Start with Dagmara

Online therapy - get matched and start messaging.

About Dagmara

Dagmara Hubicka-Freeman is a trauma-informed psychotherapist and hypnotherapist who supports adults and couples navigating anxiety, depression, ADHD challenges, OCD, intrusive thoughts, and complex relationship or family difficulties. She combines clinical training with practical tools to help people who feel overwhelmed by overthinking, emotional shutdown, or the long-term impact of early trauma and domestic abuse. Her practice focuses on building emotional safety, improving communication, and restoring a stronger sense of self.

She works with couples to rebuild trust, repair emotional disconnection, and address conflict, betrayal, intimacy concerns, or uncertainty about relationship futures. Sessions may include individual work with each partner when useful, creating a structured space for clearer understanding and renewed connection. Dagmara brings specific expertise in nervous system regulation, parts work and inner child healing, somatic techniques, breathwork, and guided hypnotherapy, along with a Yoga-CBT programme that integrates body-focused practices with cognitive approaches to anxiety, trauma, and stress.

Before becoming a therapist Dagmara spent more than a decade in the corporate sector leading mental health and inclusion initiatives, so she understands the experience of appearing outwardly successful while struggling internally. She holds the NCPS credential, a professional psychotherapy qualification, and draws on a flexible, collaborative approach rooted in empathy and nonjudgmental support. Alongside client work she teaches counselling skills and hypnotherapy to support the next generation of therapists.

Applying Attachment Work and ACT in Online Therapy

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and focuses on taking committed action aligned with personal values - useful for anxiety, avoidance, and life transitions. Attachment-Based Therapy explores how early relationship patterns shape current bonds and emotional responses, supporting people and couples who struggle with trust, abandonment, or connection. Client-Centered Therapy emphasizes a warm, nonjudgmental therapeutic relationship where the therapist gently guides clients to explore their feelings and find their own solutions, which can be especially helpful for self-esteem, grief, and identity-related concerns.



Finding the right approach is part of the process. Dagmara works collaboratively with each person to identify which methods fit their needs, goals, and preferences, adjusting techniques over time so therapy stays relevant and practical.



Online sessions - whether by video call, phone, live chat, or text messaging - offer flexibility and accessibility for people with busy schedules, caregiving responsibilities, or those living far from in-person services. These options make it easier to maintain consistency in therapy, access support from different locations, and choose the format that feels most comfortable for each person while working with a licensed professional.

Frequently asked questions

How much experience does Dagmara Hubicka-Freeman have?

Dagmara Hubicka-Freeman has five years of experience as a practicing psychotherapist and hypnotherapist.

Is Dagmara Hubicka-Freeman a licensed therapist?

Yes. She holds the NCPS credential.

In which languages does Dagmara Hubicka-Freeman provide therapy?

She provides therapy in English and Polish.

Where is Dagmara Hubicka-Freeman located?

She is located in the United Kingdom.

How can I work with Dagmara Hubicka-Freeman as my therapist?

You can work with Dagmara Hubicka-Freeman through video calls, phone sessions, live chat, or text-based messaging.

Does Dagmara Hubicka-Freeman work with international clients?

Yes, she works with international clients.

How much does therapy with Dagmara Hubicka-Freeman cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemADHD

Also works with

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)HypnotherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

5+ years

Licensed

See below

Languages

English, Polish

Ready to work with Dagmara?

Begin with a short quiz to get matched and start messaging.

Start with Dagmara →