Colette Moran , BACP

Colette Moran is a UK-based therapist who holds BACP credentials and brings seven years of professional experience to her practice. She works from an integrative training, combining therapeutic styles to suit the needs of each client, and draws on personal and professional experience with neurodiversity, including ADHD, dyspraxia, and dyslexia. Her background includes focused work with functioning anxiety in high-pressure occupations and she also provides couples therapy.

Colette supports people through a wide range of concerns such as grief, peri-menopause and menopause, anger management, addictions, terminal illness, employment and relationship difficulties, bereavement, sleep problems, and feelings of overwhelm. She also helps clients build self-love and address low self-esteem. Her approach is attentive to complex presentations and life transitions, and she tailors sessions to the specific issues presented by each person.

Colette offers sessions using multiple remote formats including video calls, phone sessions, live chat, and text-based messaging, and she works with clients both within the UK and internationally. Her practice emphasizes a flexible, person-focused way of working that aims to match therapeutic methods to the goals and preferences of those she supports.

Therapeutic Approaches for Online Support

Colette draws on client-centered therapy to create a respectful, non-directive environment where the client’s goals guide the work; this approach helps people build self-awareness, self-esteem, and confidence in making choices. Attachment-based therapy is used to explore how early relationships shape current patterns, which can be useful for resolving relationship difficulties, abandonment concerns, and attachment issues. Emotionally-Focused Therapy (EFT) focuses on understanding and reshaping emotional responses within close relationships, making it helpful for couples and for individuals struggling with intense emotions.

Finding the right approach is part of the therapeutic process and Colette works collaboratively with each person to identify which methods fit their needs, goals, and preferences. She tailors sessions over time, adjusting techniques as progress and priorities evolve.

Online therapy sessions by video call, phone, live chat, or text-based messaging offer practical flexibility, allowing clients to access therapy from different locations and to choose formats that suit their schedule and communication style. These options make it easier to maintain continuity of care during life transitions and to fit therapy into a busy routine.