Codi Kyle , LMFT

Codi Kyle is a Licensed Marriage and Family Therapist (LMFT) with 15 years of clinical experience who brings a practical, goal-oriented approach to counseling. She earned her Master of Arts in Marriage and Family Therapy from Trevecca Nazarene University in Nashville, Tennessee, in 2009 after transitioning from a career in corporate Human Resources. Growing up in a military family gave her the opportunity to live in multiple states and countries, and she now practices from Tennessee, which she considers home.

Codi emphasizes solution-focused methods combined with a client-centered stance, aiming to address concerns efficiently while tailoring interventions to each person's needs. Her background includes work in outpatient settings, substance abuse programs, and inpatient mental health treatment facilities, providing a broad foundation for assisting people facing stress, anxiety, addictions, self-esteem struggles, career challenges, and major life transitions.

She works collaboratively with people to identify practical goals and apply therapeutic techniques that support meaningful change. Known for an empathetic presence and a focus on measurable outcomes, Codi guides clients through a respectful, strengths-based process designed to promote lasting personal growth and improved functioning.

Therapeutic Approaches and Remote Care

Codi commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) alongside Solution-Focused techniques. Client-Centered Therapy centers on creating a supportive, empathetic environment where the person’s own goals guide the work - it helps when someone needs a respectful space to explore feelings and values. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors, making it useful for anxiety, stress, and pain-related coping. Solution-Focused Therapy zeroes in on practical steps and achievable goals, which can be especially helpful for people seeking quick, actionable change.

Finding the right approach is part of the therapeutic process, and Codi collaborates with each person to determine which methods best match their needs, goals, and preferences. She adapts strategies over time, combining elements as needed so the work stays relevant and effective for the individual.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into a busy life, maintain continuity during transitions, and access licensed professionals and therapists from home or work while still focusing on meaningful progress.