LPCC, LPC
Cindy Cothran , LPCC, LPC
Therapist in Tennessee
Online therapy - get matched and start messaging.
About Cindy
Her work addresses a wide range of concerns including anxiety, depression, loss, trauma, and other life changes. She emphasizes respect for each person’s worth and adapts her methods to fit individual goals, blending evidence-based techniques with an attachment-informed perspective. While attachment-based approaches shape much of her style, she integrates mindfulness, solution-focused strategies, cognitive behavioral methods, somatic work, Hakomi-informed ideas, and EMDR when appropriate.
Cindy aims to offer flexible, wholehearted care that centers on practical steps and emotional healing. As a licensed counselor, she brings professional training and a commitment to collaborative, individualized treatment planning. She seeks to help people discover clearer patterns, stronger relationships, and a renewed sense of direction as they move toward the life they want to live.
Approach-Focused Care Delivered Online
Attachment-Based Therapy looks at how early relationships shape present-day patterns, helping people understand how attachment styles influence intimacy, communication, and trust. This approach can be useful for those facing relationship challenges, family of origin concerns, or persistent feelings of emptiness.
Dialectical Behavior Therapy (DBT) teaches practical skills for regulating emotions, tolerating distress, and improving interpersonal effectiveness. It can support people struggling with intense mood shifts, impulsive behaviors, or difficulty managing stress.
Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that helps process distressing memories and reduce their emotional intensity, often used for post-traumatic stress and longstanding traumatic reactions.
Finding the right therapeutic approach is part of the work itself. Cindy collaborates with each person to determine which methods best match their needs, goals, and preferences, adjusting the plan as progress unfolds. This collaborative stance helps ensure that therapy feels relevant and practical.
Online therapy offers flexible access to licensed professionals through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life transitions, and receive consistent support from the convenience of one’s own setting.
Frequently asked questions
How much experience does Cindy Cothran have?
Cindy Cothran has 18 years of professional experience as a therapist.
Is Cindy Cothran a licensed therapist?
Yes. She holds LPCC and LPC credentials. LPCC stands for Licensed Professional Clinical Counselor and LPC stands for Licensed Professional Counselor. License details are CA LPCC 13358 and TN LPC 2767.
In which languages does Cindy Cothran provide therapy?
She provides therapy in English.
Where is Cindy Cothran located?
She is located in Tennessee.
How can I work with Cindy Cothran as my therapist?
Work with Cindy through video calls, phone sessions, live chat, or text-based messaging.
Does Cindy Cothran work with international clients?
Cindy Cothran does not currently work with international clients.
How much does therapy with Cindy Cothran cost?
Costs can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Licensed
Tennessee, California
Languages
English
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