Christopher Rhodes , LMHC

Christopher Rhodes is a Licensed Mental Health Counselor (LMHC) practicing from Florida who works with people seeking practical, skills-based support and relational repair. He holds a Bachelor of Psychology from Flagler College in Saint Augustine, FL and a Masters in Clinical Mental Health Counseling from Nova Southeastern University in Tampa, FL, qualifications that inform his clinical approach and therapeutic planning.

Christopher draws on cognitive behavioral therapy, dialectical behavioral therapy, solution-focused methods, client-centered techniques, and motivational interviewing to help clients untangle unhelpful thinking patterns and build workable coping strategies. He has experience supporting individuals facing negative self-talk, low self-esteem, substance use challenges, difficult or irrational beliefs, anxiety, histories of trauma, sexual dysfunction and dissatisfaction, porn addiction, and patterns that undermine motivation and communication.

He frames change as a courageous step and emphasizes collaboration, offering encouragement and practical tools to move toward a more satisfying life. Prospective clients can find more information on his website at beehappyfl.com.

Therapeutic Approaches and Online Support

Client-centered therapy emphasizes the therapeutic relationship and meeting each person where they are; the therapist offers empathy, active listening, and support to help clients clarify their goals and make decisions that align with their values. Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and related concerns, using practical exercises and skill-building. Dialectical Behavior Therapy, or DBT, combines emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness skills to help people manage intense emotions and improve relationships.

Finding the right approach is part of the therapeutic process. Christopher works collaboratively with clients to explore which methods fit their needs, goals, and preferences, adapting techniques over time so the work stays relevant and effective.

Online therapy offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into a busy life or to receive support from different locations. These options support ongoing work between sessions and help people access licensed professionals and therapists in a way that complements their schedules and daily responsibilities.