Christopher Perkins , LCPC

Christopher Perkins is a Licensed Clinical Professional Counselor (LCPC) practicing in Illinois with 18 years of experience supporting adults facing stress, anxiety, addictions, depression, relationship difficulties, trauma and abuse, intimacy-related concerns, self esteem struggles, and life transitions. He draws on evidence-based therapeutic techniques to help clients address a wide range of issues - including abandonment and attachment difficulties, control problems, drug and alcohol addiction, feelings of emptiness, family of origin concerns, guilt and shame, impulsivity, questions about life purpose, and social anxiety or phobia.

He values the courage it takes to reach out for help and places client well-being at the center of his work. During early contacts he gathers essential personal and clinical information required for professional and safety reasons, and uses that information to assess needs and shape an individualized plan of care. Christopher explains that the platform does not provide him with clients' personal or billing information submitted at signup, which is why he requests basic intake details directly as part of assessment and treatment planning.

Clients can expect a collaborative approach in which he evaluates whether his experience and areas of expertise are a good match and, when appropriate, offers assistance or referrals to other providers. He aims to review progress regularly and to work with each person to determine ongoing goals and next steps.

Evidence-Based Approaches and Online Care

Christopher Perkins uses evidence-based therapeutic techniques tailored to each person's needs. One common focus is skills-based work that teaches practical strategies for managing anxiety, stress, depression, and addictive behaviors - for example, emotion regulation, coping skills, and relapse prevention that help clients function more effectively in daily life. Another area of focus is trauma-informed work that addresses past abuse, attachment wounds, abandonment concerns, and family of origin issues - this type of work helps clients process difficult experiences and build more secure relationships and self-understanding.

Choosing the right therapeutic approach is a collaborative process. Christopher reviews each client's history, goals, and preferences and works together with them to determine which techniques are likely to be the best fit. He monitors progress and adjusts the plan as needed so treatment stays aligned with the client's needs.

Online therapy offers practical flexibility for people with busy schedules or mobility limits. Sessions can take place by video call or phone, or through live chat and text-based messaging, allowing clients to connect in ways that suit their routine. This range of options helps make consistent, evidence-based care more accessible while preserving the collaborative relationship between client and licensed professional.